Lemon Garlic Salmon

Amy Herald


Fun Salmon Fact: Chinook Salmon (Oncorhynchus tshawytscha) was designated as the Official Fish of Oregon in 1961.


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5 Min
10 Min
Stove Top


  • 4
    fresh or frozen (4-6 oz.) salmon fillets
  • ·
    fresh ground pepper, to taste
  • 1 tsp
    seasoned salt
  • 1 tsp
  • 1 Tbsp
    olive oil
  • 1 Tbsp
  • 1-2 Tbsp
    lemon juice
  • 1-2 tsp
    minced garlic
  • ·
    chopped fresh parsley

How to Make Lemon Garlic Salmon


  1. Preheat oven to 400 degrees.
  2. In a small bowl, combine pepper, seasoned salt, and paprika. Stir together to combine seasonings.
  3. Place Salmon on a plate and pat dry with a paper towel. Apply rub.
  4. Heat olive oil and butter in an iron skillet over medium-high heat.
  5. When butter is melted and pan is hot, place salmon fillets into pan turn heat up to high. Cook on 1 side for 3 minutes. Flip fillets.
  6. Drizzle lemon juice over salmon and sprinkle with minced garlic.
  7. Place in 400 degree oven for 5 minutes.
  8. Remove salmon from oven and sprinkle with fresh chopped parsley.

Printable Recipe Card

About Lemon Garlic Salmon

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American
Dietary Needs: Diabetic, Gluten-Free, Low Carb, Keto
Other Tags: Quick & Easy, Healthy

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