easy breezy fish & veggie packets

Name: Easy Breezy Fish & Veggie Packets
Prep time: 10 min
Cook time: 20 min
Yield: 4
Cuisine: American
Ingredients: 1 pound(s) fish filets, your choice; 3 teaspoon(s) mrs dash or other salt free seasoning blend; 4 - lemon slices; 1 cup(s) sliced veggies, i like zucchini; 4 tablespoon(s) chopped fresh parsley; - cooking spray

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Julie Ann Keene

Oak Cliff, TX

Updated on Feb 10, 2017

This is a fantastic dinner for weeknights because you can just put it in the oven and forget about it. I keep fresh parsley growing in my windowsill so it's always within easy reach. I've learned that there's so much more to parsley than simply decorating a plate, it helps ease bloating and pms and has an extremely high vitamin c content!

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I like to serve this with Moroccan style couscous.

prep time 10 Min

cook time 20 Min

method Bake

yield 4 serving(s)

Ingredients

1 pound fish filets, your choice
3 teaspoons mrs dash or other salt free seasoning blend
4 - lemon slices
1 cup sliced veggies, i like zucchini
4 tablespoons chopped fresh parsley
- cooking spray

How To Make easy breezy fish & veggie packets

Step 1

Preheat oven to 350 degrees. Tear off 4 sheets aluminum foil large enough to make a packet around a fish fillet with the veg. Spray foil with cooking spray.

Step 2

Sprinkle seasoning on both sides of each fillet and place on foil. Top each fillet with a lemon slice, a quarter cup of the veg and 1 tsp parsley.
Step 3

Fold foil around each fish fillet and fold edges to seal. Place packets on a baking sheet and bake 18 minutes or until fish flakes easily with a fork.
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