crispy fish wrap with carrot slaw
Around Easter, I was looking for healthy alternatives and ways to incorporate more veggies and fish into my diet. I had a plethora of hard boiled eggs in my fridge, a bag of fish fillets in my freezer, and a new Fry Daddy to play with. I prefer my slaw more savory than sweet. The celery salt came later, and I can't live without it any more.
prep time
15 Min
cook time
15 Min
method
Deep Fry
yield
2-4 serving(s)
Ingredients
- 2 large white fish fillet (i use parmesan crusted tilapia)
- 1 large carrot, shredded
- 1 cup cabbage, shredded
- 2 tablespoons sweet onion, slivered
- 1/4 cup mayonnaise
- 2 tablespoons white vinegar
- - black pepper
- - celery salt
- 2 - hard boiled eggs
- 2 large tortillas, flour (or flavored wraps of your choice)
How To Make crispy fish wrap with carrot slaw
-
Step 1Mix carrots, cabbage, and onion in a small bowl.
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Step 2Mix mayo, vinegar, and pepper in another bowl. (steps 1 and 2 can be combined if you're certain to use all the slaw. I usually have some left over, and it doesn't keep well in the fridge, so I separate the dry and wet ingredients.)
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Step 3Chop egg.
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Step 4Cook fish fillets. I deep fry them, and it takes less than 5 minutes. You can bake them, which takes about 15 minutes, but is healthier and tastes just as good.
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Step 5Warm tortillas after fish is cooked and JUST before assembling wraps.
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Step 6Working quickly, cut fillets in half lengthwise and lay across the middle of each tortilla. Spoon slaw over the fish, drizzle generously with sauce, top with egg, and sprinkle with celery salt. Wrap tightly and cut in half.
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Step 7Enjoy!
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Fish
Category:
Sandwiches
Tag:
#Quick & Easy
Tag:
#Healthy
Ingredient:
Fish
Diet:
Diabetic
Diet:
Dairy Free
Diet:
Soy Free
Method:
Deep Fry
Culture:
American
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