baked fish with asparagus

Ingredients For baked fish with asparagus

• 6 md

  asparagus spears, trimmed and cut into 1-inch pieces
• 3/4 lb

  cod, haddock or orange roughy fillets
• 1/3 c

  chopped onion
• 2 Tbsp

  butter, divided
• 1 Tbsp

  all-purpose flour
• 1/8 tsp

  salt
• dash of pepper
• 3/4 c

  2% milk
• 1/3 c

  shredded cheddar cheese
• 1/4 c

  crushed saltines (about 7 crackers)
• 1/8 tsp

  dried parsley flakes