Baked Fish in Garlic Vinegar Sauce
By
J. White Harris
@JWhiteH
2
Ingredients
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2 to 3 lbwhite fish fillets
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·flour
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·salt
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2 largeyellow onions, peeled and sliced thin
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·butter
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1/2 colive oil
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1/2 cwhite wine vinegar
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2 clovegarlic, crushed
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1 tsporegano
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2 tspdry mustard
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·handful of chopped parsley
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1/2 tspground coriander
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1 tsplemon juice
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1/4 cdry white wine
How to Make Baked Fish in Garlic Vinegar Sauce
- Dredge the fish fillets in flour and a little salt. Place them in a shallow baking dish so that they all fit snugly.
- Saute the onions, in a bit of butter until they are tender and transparent. Spread the onions over the fish fillets.
- Prepare the sauce as follows: Blend the olive oil, white vinegar, garlic, oregano, mustard, parsley, coriander, lemon juice, and wine.
- Pour the sauce over the fish, and bake the fish, uncovered, in a 350° oven for about 45 minutes.
- Suggestion: Serve a nice soup, a pasta with the fish, and a salad on the side. Perfection!