baked fish in garlic vinegar sauce
This will startle anyone who claims they don’t like fish. The Garlic Vinegar Sauce takes this dish to a whole new level, it is absolutely delicious. Some who claim not to like fish as well as some who say they don't like vinegar find this dish delicious. My wife, who says she doesn't like vinegar, loves this so much that she took some extra sauce and put it on some left-over catfish and loved how it tasted. Give it a try, you won't be disappointed.
prep time
15 Min
cook time
45 Min
method
Bake
yield
5 to 8
Ingredients
- 2 to 3 pounds white fish fillets
- - flour
- - salt
- 2 large yellow onions, peeled and sliced thin
- - butter
- 1/2 cup olive oil
- 1/2 cup white wine vinegar
- 2 cloves garlic, crushed
- 1 teaspoon oregano
- 2 teaspoons dry mustard
- - handful of chopped parsley
- 1/2 teaspoon ground coriander
- 1 teaspoon lemon juice
- 1/4 cup dry white wine
How To Make baked fish in garlic vinegar sauce
-
Step 1Dredge the fish fillets in flour and a little salt. Place them in a shallow baking dish so that they all fit snugly.
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Step 2Saute the onions, in a bit of butter until they are tender and transparent. Spread the onions over the fish fillets.
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Step 3Prepare the sauce as follows: Blend the olive oil, white vinegar, garlic, oregano, mustard, parsley, coriander, lemon juice, and wine.
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Step 4Pour the sauce over the fish, and bake the fish, uncovered, in a 350° oven for about 45 minutes.
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Step 5Suggestion: Serve a nice soup, a pasta with the fish, and a salad on the side. Perfection!
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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