apple stuffed fish

Name: Apple Stuffed Fish
Prep time: 15 min
Cook time: 15 min
Yield: 4
Cuisine: American
Ingredients: 1 cup(s) apples, peeled and grated; 1/2 cup(s) carrots, peeled and grated; 1/2 cup(s) onion, minced; 2 tablespoon(s) lemon juice; 1/4 teaspoon(s) ginger, grated; 1/4 teaspoon(s) prepared mustard; 1/4 teaspoon(s) salt; 1/4 teaspoon(s) black pepper; 1/8 teaspoon(s) dried thyme; 4 - fillets, 4-5 oz. each, of sole, cod or other white fish; 1/4 cup(s) chicken broth

(1 RATING)

22 Pinches

J. White Harris

Gallatin, TN

Updated on Apr 16, 2012

This is a tasty way to cook fish.

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prep time 15 Min

cook time 15 Min

method Bake

yield 4 serving(s)

Ingredients

1 cup apples, peeled and grated
1/2 cup carrots, peeled and grated
1/2 cup onion, minced
2 tablespoons lemon juice
1/4 teaspoon ginger, grated
1/4 teaspoon prepared mustard
1/4 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon dried thyme
4 - fillets, 4-5 oz. each, of sole, cod or other white fish
1/4 cup chicken broth

How To Make apple stuffed fish

Step 1

Heat oven to 400°F, lightly oil a small roasting pan.

Step 2

In medium-size bowl, combine apple, carrot, green onion, lemon juice, ginger, mustard, salt, pepper, and thyme; mix well.
Step 3

Spread one-quarter of apple mixture evenly over length of each fillet; carefully roll up to enclose apple filling.
Step 4

Place stuffed fillets, seam side down, in oiled pan. Pour broth over rolled fillets, cover with aluminum foil and bake 10 to 15 minutes, or until fish is opaque and barely flakes. Serve.
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