sweet onion chicken salad

Sweet Onion Chicken Salad Recipe

No Photo

Have you made this?

 Share your own photo!

Joey Wolf


hungry for chicken salad and trying to cut back on calories. I created this from a conglomeration of recipes. It should be low-cal, if someone on WW would calculate it for me, that would be great.


★★★★★ 1 vote

10 Min


Add to Grocery List

1/2 c
helman's reduced fat mayo with olive oil
3 Tbsp
ken's steak house lite sweet vidalia onion dressing
9 1/2 oz
can of white chicken, packed in water
ribs of celery, diced
baby carrots ran though food chopper
1/4 medium
green pepper, diced
1/4 c
cherry craisins (a small palm full)
1/4-1/2 tsp
celelry seed

How to Make sweet onion chicken salad


  • 1Drain chicken, save juice for another use. (Sauteing instead of oil, chicken soup etc.)
  • 2Flake and shred chiken in med bowl
  • 3Add: carrots, celery, gr pepper, celery seed and craisins toss to combine
  • 4Mix mayo and dressing together, stir into chicken mixture. Chill and serve on: bread, crackers, or lettuce leafs....stuff into celery, any way you eat your chicken salad.
  • 5You could add a chopped apple for more fiber, or used different dried fruit. This is colorful, crunchy and flavorful;but now swimming in mayo.

Printable Recipe Card

About sweet onion chicken salad

Course/Dish: Chicken, Chicken Salads, Salads
Other Tags: Quick & Easy, Healthy
Hashtags: #Low, #veggies, #cal

Show 4 Comments & Reviews

Winner, Winner Have An Easy Chicken Dinner Tonight Recipe

Winner, Winner Have an Easy Chicken Dinner Tonight

Kitchen Crew

Chicken is my go-to when I just can't figure out what to make for dinner. Whenever I find myself wondering what to make, I grab a package at the market...

15 Easy Chicken Dinner Recipes

15 Easy Chicken Dinner Recipes

Kitchen Crew @JustaPinch

Craving an easy weeknight meal? Look no further. Check out these simply irresistible ways to dress up chicken for a delicious (and easy) dinner recipe!

13 Cluckin' Great Chicken Recipes For Tonight's Dinner

13 Cluckin' Great Chicken Recipes for Tonight's Dinner

Kitchen Crew @JustaPinch

Need some inspiration for tonight's dinner? Try one of these 13 cluckin' great chicken recipes.