sherry's low-fat chicken enchiladas
Oh how I love cheesy dishes, but the fat!!! So, I tweaked a few recipes over the years to come up w/ a very tasty alternative.
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yield
8 serving(s)
prep time
20 Min
cook time
30 Min
method
Bake
Ingredients For sherry's low-fat chicken enchiladas
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1-3/4 cfat-free sour cream, i like daisy's
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1/2 cgreen onions, chopped
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1 tspground cumin
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1/4pickled jalapeno slices
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1 Tbspcanola oil
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12boneless, skinless, chicken breasts, cut into 1"-strips
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1 tspminced garlic
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1/3 cfresh cilantro, minced, i hate the stuff, but others love it.
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88"-flour tortillas
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1 cshredded reduced fat cheddar cheese
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1 cbottled, chunky salsa
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1 mdtomato, chopped
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1/2 cshredded reduced fat mexican-style cheese
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sour cream, sliced black olives, cilantro sprigs for garnish
How To Make sherry's low-fat chicken enchiladas
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1Heat oven to 350. Lightly spray a 9" x 13" casserole dish w/ cooking spray. In a medium bowl, stir together the sour cream, green onions, cilantro, ( if using...I'm not, lol,) jalapeno pepper slices and cumin.
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2Spray a lg skillet w/ cooking spray. Pour in the oil and heat over med-high heat. Add chicken and garlic. saute until chicken is cooked, about 4 mins.
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3Divide the chicken strips among the flour tortillas, placing them down the center of each tortilla. Top w/ the sour cream mix, sprinkle w/ some of the cheese. Roll them up and place them, seam side down in the baking dish. Sprinkle w/ remaining cheese and cover w/ foil. Bake 30 mins, or until bubbly. Spoon the salsa down the middle, then sprinkle w/ chopped tomato. Garnish w/ cilantro, if you like. Serve w/ extra sour cream and black olives.
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Categories & Tags for Sherry's low-fat chicken enchiladas:
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