seasoned chicken strips

salt lake city, UT
Updated on Nov 22, 2011

I made these tasty chicken strips for the kids, but are good enough to serve to company. the tender strips are moist and juicy and will also go great on a salad.

prep time 10 Min
cook time 25 Min
method Bake
yield 4 serving(s)

Ingredients

  • 1/3 cup egg substitute or 2 eggs
  • 1 tablespoon prepared mustard
  • 1 - garlic clove minced
  • 3/4 cup dry bread crumbs
  • 2 teaspoons dried basil
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pound chicked breast cut into strips

How To Make seasoned chicken strips

  • Step 1
    In a shallow bowl, combinethe eggs, mustard, and garlic. In another bowl combine the bread crumbs, basil, salt, and pepper. Dip the chicken into the egg mixture, then roll in the bread crumbs.
  • Step 2
    Place on a baking sheet coated with cooking spray. Babe at 400 for 15-20 minutes or until golden brown, and juices run clear.

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