Low Carb Wheat Free Pizza

2
Teresa Jacobson

By
@foundmyzen

Having to be on a low carb, wheat free diet means you have to cut out some of your favorite foods, but that doesn't have to mean pizza! You won't be able to pick this up and eat it but it still tastes fantastic!

Rating:

★★★★★ 1 vote

Comments:
Serves:
8
Prep:
30 Min
Cook:
25 Min
Method:
Bake

Ingredients

  • CRUST:

  • 8 oz
    neufchatel cheese (or regular cream cheese), room temp
  • 2 large
    eggs
  • 1/4 tsp
    black pepper
  • 1 tsp
    garlic powder with parsley
  • 1/4 c
    grated parmesan cheese
  • TOPPINGS

  • 1/2 c
    spaghetti or pizza sauce
  • 2 c
    shredded mozzarella
  • 1 pinch
    garlic powder
  • ·
    whatever toppings you would like

How to Make Low Carb Wheat Free Pizza

Step-by-Step

  1. Preheat oven to 350 degrees F. Lightly coat a13x9 glass baking dish with nonstick spray.
  2. In a bowl, beat neufchatel, eggs, black pepper, garlic powder and Parmesan on medium high speed until well blended. Spread into prepared baking dish and bake for 12-15 minutes until lightly golden. Allow to cook for at least 10 minutes.
  3. Spread pizza sauce over cooled crust, add toppings and cheese. Dust lightly with garlic powder. Bake an additional 10-12 minutes until cheese is melted.
  4. Nutritional Info: per slice (without toppings)
    Calories: 193
    Total Fat: 14.2g/ Sat Fat: 8.7g
    Cholesterol: 80mg
    Sodium: 368mg
    Total carbs: 4.2g/ Sugars: 1.7g
    Protein: 13.0g
  5. I added bacon, chicken, artichoke hearts and onions--
    per slice
    Total Calories: 238
    Total carbs: 5.2g

Printable Recipe Card

About Low Carb Wheat Free Pizza

Main Ingredient: Dairy
Regional Style: Italian
Other Tag: Healthy



Show 8 Comments & Reviews

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