low carb wheat free pizza
Having to be on a low carb, wheat free diet means you have to cut out some of your favorite foods, but that doesn't have to mean pizza! You won't be able to pick this up and eat it but it still tastes fantastic!
prep time
30 Min
cook time
25 Min
method
Bake
yield
8 serving(s)
Ingredients
- CRUST:
- 8 ounces neufchatel cheese (or regular cream cheese), room temp
- 2 large eggs
- 1/4 teaspoon black pepper
- 1 teaspoon garlic powder with parsley
- 1/4 cup grated parmesan cheese
- TOPPINGS
- 1/2 cup spaghetti or pizza sauce
- 2 cups shredded mozzarella
- 1 pinch garlic powder
- - whatever toppings you would like
How To Make low carb wheat free pizza
-
Step 1Preheat oven to 350 degrees F. Lightly coat a13x9 glass baking dish with nonstick spray.
-
Step 2In a bowl, beat neufchatel, eggs, black pepper, garlic powder and Parmesan on medium high speed until well blended. Spread into prepared baking dish and bake for 12-15 minutes until lightly golden. Allow to cook for at least 10 minutes.
-
Step 3Spread pizza sauce over cooled crust, add toppings and cheese. Dust lightly with garlic powder. Bake an additional 10-12 minutes until cheese is melted. -
Step 4Nutritional Info: per slice (without toppings) Calories: 193 Total Fat: 14.2g/ Sat Fat: 8.7g Cholesterol: 80mg Sodium: 368mg Total carbs: 4.2g/ Sugars: 1.7g Protein: 13.0g
-
Step 5I added bacon, chicken, artichoke hearts and onions-- per slice Total Calories: 238 Total carbs: 5.2g
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Chicken
Category:
Other Main Dishes
Category:
Pizza
Culture:
Italian
Diet:
Vegetarian
Diet:
Diabetic
Diet:
Gluten-Free
Diet:
Wheat Free
Diet:
Low Carb
Tag:
#Healthy
Keyword:
#Diabetic
Keyword:
#gluten-free
Keyword:
#low-carb
Keyword:
#diet
Keyword:
#wheat-free
Ingredient:
Dairy
Method:
Bake
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