Keto Rosemary Chicken Skewers
Naughty and Nice Ktichen
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500 gboneless chicken thighs
1 Tbspcrushed garlic
2 Tbspavocado oil
How to Make Keto Rosemary Chicken Skewers
- In a medium mixing bowl combine the chicken thighs, garlic, lemon zest, lemon juice and 1 tablespoon of avocado oil. Tear apart the rosemary and thyme and add to the mixing bowl. Using your hands, mix well to combine all of the juices. Season with salt and pepper.
- Allow the chicken to marinate in the fridge for at least 1 hour, not exceeding 2 hours. Thread the chicken onto 8 metal skewers.
- Heat a large frying pan over medium heat and add the remaining tablespoon of avocado oil. Cook the skewers on each side for at least 4 minutes. You may need to cook in 2 batches to avoid overcrowding in the pan.
- Once all of the skewers are cooked, serve alongside our Keto Tzatziki Dip!