Keto Rosemary Chicken Skewers

Naughty and Nice Ktichen


Our 'Keto Rosemary Chicken Skewers' are so freaking juicy and tender thanks mainly to the lemon marinade that our Chicken took a nice long bath in. Lemon assists in breaking down chicken which therefore makes it tender, however you shouldn't marinade for longer than 2 hours or else it can lead to the chicken having an undesirable texture once cooked.


☆☆☆☆☆ 0 votes

5 Min
20 Min
Pan Fry


How to Make Keto Rosemary Chicken Skewers


  1. In a medium mixing bowl combine the chicken thighs, garlic, lemon zest, lemon juice and 1 tablespoon of avocado oil. Tear apart the rosemary and thyme and add to the mixing bowl. Using your hands, mix well to combine all of the juices. Season with salt and pepper.
  2. Allow the chicken to marinate in the fridge for at least 1 hour, not exceeding 2 hours. Thread the chicken onto 8 metal skewers.
  3. Heat a large frying pan over medium heat and add the remaining tablespoon of avocado oil. Cook the skewers on each side for at least 4 minutes. You may need to cook in 2 batches to avoid overcrowding in the pan.
  4. Once all of the skewers are cooked, serve alongside our Keto Tzatziki Dip!

Printable Recipe Card

About Keto Rosemary Chicken Skewers

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: American

Leave a Comment

Chicken Dinner Recipes To Try This Week

Chicken Dinner Recipes to Try This Week

Kitchen Crew

One of my favorite things to make during the week is chicken. I always have some handy in the freezer so I don't have to run to the store when...

20 Ultimate Comfort Food Recipes

20 Ultimate Comfort Food Recipes

Kitchen Crew @JustaPinch

Creamy, cheesy, yummy and crazy delicious comfort food to help you get through these cold winter days!

9 Healthy Chicken Crock Pot Recipes

9 Healthy Chicken Crock Pot Recipes

Kitchen Crew @JustaPinch

Want to put an easy, flavorful and healthy chicken dinner on the table? Then try one of these 9 healthy chicken Crock Pot recipes. Cooking healthy shouldn't mean slaving away...