healthy avocado chicken

Ingredients For healthy avocado chicken

• 1 tsp

  lower sodium salt
• 1/4 tsp

  pepper
• 1/4 tsp

  or more, cayenne pepper
• 4

  boneless, skinless chicken breasts
• 2 Tbsp

  olive oil
• 1

  red onion, diced
• 3 Tbsp

  lemon juice
• 1 lg

  ripe avocado, diced.
• salt and pepper to taste