Grilled Boneless Chicken Breast with Green Tomato

1
Catherine Cappiello Pappas

By
@LadyGourmet

This is a fresh way to serve up grilled chicken for the last of the summer dinners!

Rating:

★★★★★ 1 vote

Comments:
Serves:
5
Prep:
10 Min
Cook:
20 Min

Ingredients

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  • ·
    3 ½ lbs. boneless chicken breast – sliced to desired thickness
  • ·
    for the rub:
  • ·
    1 tbs. ground cumin
  • ·
    1 tbs. curry
  • ·
    1 ½ tsp. salt
  • ·
    1 tsp. black pepper
  • ·
    1 ½ garlic powder
  • ·
    1 tbs. sweetened lemon ice tea mix
  • ·
    2 tbs. olive oil
  • ·
    for the salad:
  • ·
    1 head of romaine lettuce – sliced thin
  • ·
    ½ red onion – sliced thin
  • ·
    2 green tomatoes – sliced thin
  • ·
    ½ cup fresh basil – sliced
  • ·
    1 cup of chick peas - drained
  • ·
    for the dressing:
  • ·
    ¼ cup olive oil
  • ·
    2 tablespoons red wine vinegar
  • ·
    2 tablespoons lemon juice
  • ·
    1 tsp. salt
  • ·
    1 tsp. sugar
  • ·
    ½ tsp. black pepper
  • ·
    ½ tsp. garlic powder
  • ·
    ½ tsp. dried oregano
  • ·
    ¼ tsp. red pepper flakes
  • ·
    1 clove of crushed garlic

How to Make Grilled Boneless Chicken Breast with Green Tomato

Step-by-Step

  1. Combine all of the ingredients for the rub in a small bowl and mix.

    Mix the rub with the chicken slices. Add the olive oil and toss the chicken with the olive oil.

    Grill on the bbq or heat a frying pan with a tablespoon of olive oil and sauté until a beautiful golden color and the juices run clear.

    For the Salad:
    Combine all of the ingredients for the salad in a bowl.

    For the Dressing:
    Mix all of the ingredients for the dressing in a small bowl.

Printable Recipe Card

About Grilled Boneless Chicken Breast with Green Tomato

Course/Dish: Chicken
Other Tag: Healthy




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