Chicken Packets
By
Kathy Sterling
@Kster2033
1
My first recollection of cooking was this Chicken Packet. I was in Camp Fire Girls at the time and we had this as a meal. I was probably 10 years old.
I don't remember if we had a choice of ingredients, but now I vary mine to my mood.
It is easy, fun and healthy. I hope you enjoy it as much as I do.
I don't remember if we had a choice of ingredients, but now I vary mine to my mood.
It is easy, fun and healthy. I hope you enjoy it as much as I do.
Ingredients
- 1
- chicken breast halves, skinless and boneless
- 1/2
- yellow squash
- 1
- red potatoes, small
- 1/4 medium
- onion
- 1 slice
- low fat cheddar cheese
- 1/2 tsp
- sea salt
- 1/2 tsp
- black pepper
- 2 Tbsp
- worcestershire sauce
- 1 Tbsp
- parsley flakes, dried
- 1 1/2 tsp
- olive oil cooking spray (this amount is approximate)
How to Make Chicken Packets
- 1Tear off large square of heavy duty aluminium foil.
Spray center of foil with Olive Oil cooking spray. - 2Slice New Potato and Yellow Squash (and any other vegetables you might prefer as your vegetables). Place in center of foil.
- 3Rub chicken breast with salt, pepper, parsley and Worcestershire Sauce.
Place on top of vegetables and top with slice of Cheddar Cheese. - 4Fold foil tightly over chicken & vegetables, forming an envelope.
Place into a baking pan and cook in 350 degree oven until done, approximately 1 hour.
*Note, you can also cook this on the grill outside or place in hot coals when cooking at a camp site.
