Recipe adapted from Company's Coming- Chinese Cooking and tweaked a little.
This is the best ever chicken.
serves6 to 8
prep time15 Min
cook time10 Min
all purpose flour
seasoned salt (lawry's)
4 to 5 tsp
chicken breasts, boneless and skinless
SWEET AND SOUR SAUCE:
can pineapple tidbits, do not drain
brown sugar, firmly packed
apple cider vinegar
green pepper, chopped
How To Make
In a Dutch oven or deep-fryer heat the oil to 375^.
Combine flour,cornstarch and salt in a large bowl. Crack eggs into a small bowl and add the water and whisk until blended. Combine flour to the egg mixture blending until smooth. Add chicken. Stir to coat well.
With a fork, drop chicken one piece at a time into hot oil. Cook in batches, making sure to not over- crowd the pan. Cook until golden brown about 5 minutes. Remove and drain on paper toweling.
In a saucepan, fry the onion in a Tablespoon of oil, until they start to soften.Add the pineapple and juice, brown sugar, vinegar and salt. Bring to a boil.
In a measuring cup combine the cornstarch and water , stir until dissolved. Add to pineapple mixture and add the green pepper. Simmer 2 minutes until thick. Pour over chicken to serve over rice or pasta.
Both the chicken and the sauce can be frozen separately.
Once the chicken is completely cooled and drained, place in a ziploc freezer bag;you can even divide into individual serving size bags.
To cook from frozen. Place on baking sheet frozen and bake at 400^ for 15-20 minutes, until crisp and heated through..or in the microwave for about 5 minutes.Then crisp in oven.
Allow to cool. Divide into freezer bag or bags. Thaw and heat in microwave.
Last Step: Don't forget to share!
Make all your friends drool by posting a picture of your finished recipe on your favorite social
network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Best Tasting Sweet and Sour Chicken Bites: