tasty ground beef stew from the pantry
I just arrived home after a short vacation and didn't feel like going shopping for food. So I checked out my freezer for ideas. Result- I defrosted a pound of ground beef, discovered a beef bone (I gather leftover roast bones in the freezer to make stock), and kidney beans that I had prepared and frozen. I chopped up some vegetables and a few other ingredients from the fridge and the pantry. I had brought a tiny bottle of red wine on my vacation. It all worked together - easy and delicious.
prep time
20 Min
cook time
1 Hr
method
Stove Top
yield
6-8 depends on appetite
Ingredients
- 1 pound lean ground beef
- 1/2 large onion, small dice
- 1 stalk celery, small dice
- 1/2 cup red pepper, small dice
- 1 - carrot, small dice
- 2 cloves garlic
- 1 tablespoon oil (your choice)
- 8 medium black olives, halved
- 1 can 48 oz. diced tomatoes
- 1 tablespoon (heaping tbsp) better than bouillon or other broth mix
- 2 cups water
- 1 - beef bone (optional)
- 1 tablespoon chipotle paste
- 2 teaspoons italian herb mix
- 1 teaspoon chili powder
- 2 tablespoons kosher salt
- - few grinds of pepper
- 1/4 cup red rice (or brown or white)
- 3/4 cup red wine
- 1 cup kidney beans, canned or home prepared from dry
- 1/2 cup frozen green beans or peas (for colour)
How To Make tasty ground beef stew from the pantry
-
Step 1Heat the oil in a large heavy pot. Add the onions, celery, carrots, and red peppers and saute for a couple of minutes. Add the garlic and the ground beef and stir to break up the beef and brown it.
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Step 2Add the rest of the ingredients except the beans and simmer for an hour, then add the kidney beans. Simmer for another 5 minutes and add the green beans or peas.
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Step 3Simmer another 5 minutes. Taste for seasoning and serve. Freeze leftovers - if any.
-
Step 4Serving ideas: Serve over mashed potatoes, rice or a baked potato. Top with a dollop of sour cream and/or shredded cheddar cheese. Have with a side dish of garlic toast or plain toast. Serve with a green side salad for a low carb meal.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Keyword:
#family-friendly
Keyword:
#Cooking from the pantry
Ingredient:
Beef
Diet:
Gluten-Free
Diet:
Low Fat
Diet:
Low Sodium
Diet:
Soy Free
Diet:
Low Carb
Category:
Casseroles
Method:
Stove Top
Culture:
Canadian
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