Super Savory Meatloaf

Kristy Rabalais


I found the original recipe on, but I didn't have some of the ingredients, so I added my own flair and came up with this one. It was great! My fiance' would concur! (My picture is a double recipe so the slices are huge.)


★★★★★ 1 vote

20 Min
1 Hr


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egg white
1 c
fat free milk
3/4 c
panko bread crumbs, plain
1/2 c
onion, finely chopped
1 tsp
louisiana hot sauce (or as much or little as you'd like)
1 tsp
lawry's seasoned salt
1/4 tsp
black pepper
1 lb
lean ground beef
1/2 c
1/4 c
bbq sauce of your choosing
1/2 Tbsp
2 Tbsp
brown sugar
2 Tbsp
apple cider vinegar
1 Tbsp
worcestershire sauce

How to Make Super Savory Meatloaf


  • 1Mix first 8 ingredients in a bowl. Move to 11" x 7" x 2" baking dish (I used a covered stoneware dish) & shape into a loaf.
  • 2Mix remaining ingredients in another bowl until well blended. Pour over meat loaf.
  • 3Bake in 325 degree oven for 1 hour - 1 hour 15 minutes or until meat is no longer pink or thermometer reading is 160F when inserted in the middle of the loaf. (If microwaving, will take 45 minutes-1 hour depending on wattage of microwave. Mine is 1100 watts and took about 50 minutes to cook the meat loaf.) Let stand 10 minutes before slicing.

Printable Recipe Card

About Super Savory Meatloaf

Course/Dish: Beef, Meatloafs
Other Tag: Healthy

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