lasagna with egg plant noodles
My family really likes this recipe, and they don't miss the noodles. It works very well for my low carb dieters. I use only a small amount of salt and pepper for cooking. You can make the following changes, if you'd like. .....use a spaghetti sauce your family loves .....add up to 5 oz of chopped spinach .....use mozzarella cheese. I happen to prefer asiago. NOTE: one thing I do not change is that I use no additive, organic ground beef, which is 7% fat.
prep time
25 Min
cook time
1 Hr
method
Bake
yield
6 serving(s)
Ingredients
- 2 teaspoons extra virgin olive oil
- 2 medium egg plant
- salt and pepper to taste
- 2 pounds lean ground beef
- 1 jar marinara sauce (24 oz)
- 3 ounces fresh chopped baby spinach, long stems removed
- 1 tablespoon extra virgin olive oil
- 1 1/2 cups shredded asiago cheese *
- 1 medium tomato, sliced
How To Make lasagna with egg plant noodles
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Step 1ROAST EGGPLANT Preheat oven to 400 degrees Treat a 9"x13" glass pan/spray with canola spray
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Step 2Cut off and discard eggplant ends. Peel. Cut eggplant in half, through center. Then cut in half, lengthwise. Cut slices 1/4" thick.
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Step 3Line baking sheet(s) with parchment paper. Arrange eggplant slices. Brush tops with olive oil. Season with salt and pepper.
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Step 4Bake 7 minutes, flip, and bake 7 additional minutes. (Watch closely, as thinner slicer will take less time. Also, every oven is different and temperatures may vary.)
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Step 5Remove from oven and allow to cool, while prepping meat sauce.
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Step 6MEAT SAUCE Coat bottom of non stick frying pan with olive oil. Add ground beef. Break apart as it browns. (about 5 min)
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Step 7Add Marinara Sauce . Combine thoroughly with browned ground beef. Simmer over medium heat until sauce noticeably thickens. (about 5 additional minutes)
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Step 8Add spinach. Combine thoroughly with meat sauce. Stir frequently. Remove from heat after spinach has wilted.
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Step 9ASSEMBLE Arrange eggplant to cover the bottom of prepared baking dish. Cover with half of meat sauce. Sprinkle shredded cheese over sauce. Repeat layers: eggplant, sauce and cheese.
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Step 10Slice tomato and lay on top to mark portions. Top with remaining cheese.
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Step 11Bake at 350 degrees until lasagna is heated though and tomatoes are roasted. (about 20 minutes). Allow to rest for 10 minutes before serving.
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Comment & Reviews
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