keto spanish rice-a-phoney

Name: Keto Spanish Rice-a-Phoney
Prep time: 5 min
Cook time: 20 min
Yield: 4
Cuisine: American
Ingredients: 1 pound(s) ground beef; 1/2 cup(s) onion, diced; 1 package(s) taco seasoning mix (or make your own); 1 can(s) rotel (diced tomatoes & green chilis); 1 package(s) riced cauliflower; 1/2 cup(s) water

99 Pinches 6 Photos

Melanie B

Kennesaw, GA

Updated on Oct 6, 2019

My friend, Deanna showed me how to make this recipe. I love it and make it about every other week, if not more. Riced cauliflower is an excellent substitute for rice. I have even made my own from putting a fresh head of cauliflower through the grater on my food processor. This is a great low carb food.

Rate

prep time 5 Min

cook time 20 Min

method Stove Top

yield 4 serving(s)

Ingredients

1 pound ground beef
1/2 cup onion, diced
1 package taco seasoning mix (or make your own)
1 can rotel (diced tomatoes & green chilis)
1 package riced cauliflower
1/2 cup water

How To Make keto spanish rice-a-phoney

Step 1

Brown the ground beef and onions together in a skillet. Pour off any grease after the beef is browned and the onions are soft.

Step 2

Add the taco seasoning and water. Mix well and let simmer for a few minutes until the water is gone.
Step 3

Microwave the riced cauliflower (the package we get is 4- 3/4 c servings) two times for 3 minutes each time, stirring in between.
Step 4

Add the cauliflower & rotel to the mixture and stir well. Let simmer a few minutes to blend the flavors. Garnish with sour cream, black olives, jalapenos, cilantro, cheese, or whatever your favorite taco toppings are.
Step 5

This makes 4 servings
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