crock pot beef stew for two
This Crock Pot Beef Stew recipe is plump full of onions, carrots, potatoes, celery, garlic and tender beef stew meat all nested together in a red wine reduction sauce with just a small kick of spice.
prep time
15 Min
cook time
7 Hr
method
Slow Cooker Crock Pot
yield
2 serving(s)
Ingredients
- 3/4 pound beef stew meat
- 1/4 cup flour
- 1/2 teaspoon pepper
- 1/2 teaspoon salt
- 1/4 teaspoon garlic powder
- 3 tablespoons vegetable oil
- 1 small onion chopped
- 2 cloves garlic minced
- 2 carrots cut in chunks
- 2 potatoes cut in chunks
- 1 stalk celery chopped
- 1/2 cup dry red wine
- 2 tablespoons worcestershire sauce
- 1 cup low sodium beef broth
- 1 teaspoon cajun seasoning (more or less to taste)
- 1/4 teaspoon ground cumin
- 1 bay leaf
How To Make crock pot beef stew for two
-
Step 1In large Ziploc bag combine flour, pepper, salt and garlic powder. Add stew meat and shake to coat. Heat 1 tablespoon vegetable oil in large skillet over medium heat. Add coated stew meat and cook to brown all sides. Remove from heat and add to crock pot.
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Step 2Heat 1-2 more tablespoons vegetable oil in same skillet over medium heat. Add onion and cook until lightly browned on the edges; approximately 4-5 minutes. Add garlic and cook for additional 1 minute; stirring constantly. Add to crock pot on top of beef.
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Step 3Using same skillet add wine over medium low heat working to loosen browned bits on the bottom of the skillet. Reduce the wine by 1/2 while continuing to stir. Add Worcestershire sauce. beef broth, Cajun seasoning, cumin and bay leaf, Simmer for 5 minutes.
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Step 4Pour wine/broth mixture over beef and onions in the crock pot.
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Step 5Cook on low for 8-10 hours or high for 4-5 hours adding carrots, potatoes and celery halfway through the cooking process. Cook just until meat and vegetables are tender. Remove bay leaf.
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Discover More
Category:
Beef
Tag:
#Healthy
Tag:
#Heirloom
Keyword:
#stew
Keyword:
#beef stew
Keyword:
#Dinner for two
Keyword:
#crock pot cooking
Keyword:
#crockpot meals
Keyword:
#slow cooker beef stew
Keyword:
#beef stew recipe
Keyword:
#slow cooker meals
Ingredient:
Beef
Diet:
Diabetic
Method:
Slow Cooker Crock Pot
Culture:
Southern
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