Pineapple Berry Breakfast Smoothie

1
Barbara Oseland

By
@BOseland

This is a wonderful pick me up in the morning. Breakfast is served by adding a few pieces of frozen fruit and yogurt and some spices.

Rating:

★★★★★ 1 vote

Comments:
Serves:
1 large smoothie, or two smaller ones
Prep:
10 Min

Ingredients

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  • 1 medium
    banana, very ripe fpartially frozen and broken into parts)
  • 1/2 c
    low fat pineapple yogurt (i used activitia,)
  • 1/2 c
    prepared and cooled oatmeal
  • 5
    frozen raspberries
  • 3
    frozen blackberries
  • 1/4 c
    pineapple juice
  • 1/2 tsp
    vanilla extract
  • 1/8 tsp
    cardamom or nutmeg if you prefer or do not have cardamom
  • 1 pkg
    splenda or 1 tsp honey if you prefer
  • 2 c
    ice, more if you desire
  • 1 Tbsp
    flax (optional)
  • 1 Tbsp
    wheat germ (optional)
  • 1/2 Tbsp
    benefiber (optional)

How to Make Pineapple Berry Breakfast Smoothie

Step-by-Step

  1. Place broken partially frozen banana into blender. (If completely frozen, put in microwave for 30-60 seconds, if not frozen at all, place in freezer for about a half an hour. Add yogurt, oatmeal, and half ice. Pulse to break up frozen items. Add berries, vanilla, cardamom, splenda and optional items if you wish and pulse a few more times. Add remainder of ice a little at a time to desired consistency.
  2. Note: this is a thick smoothie. If it is too thick for you, you can add a bit of water or juice instead of the second batch of ice. This will then make 2 smoothies.

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About Pineapple Berry Breakfast Smoothie





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