My smoothies
Rating:
★★★★★ 1 vote
Serves:
as many as you want
Prep:
20 Min
Ingredients
- any amount
- fresh fruit: bananas, strawberries, blueberries, peaches, cherries,
- any amount
- unsweetened frozen fruit: strawberries, mixed berries, peaches
- any amount
- unflavored or flavored yogurt, soy milk, rice milk, almond milk or plain milk
- 1 to 2 Tbsp
- protein powder, vanilla, unsweetened or chocolate
- any amount
- fruit juice: orange, papaya, pineapple-orange
- 3 Tbsp
- sugar (with unsweetened fruit) or sweeener to equal 3 tb. sugar
