After buying more apples than I could finish by myself, I decided to cut them up and freeze them along with fruit that I froze before it would go bad. Freezing your fruit is a great way to take advantage of sales, and if you drink smoothies like I do in the morning, it is a great way to thicken your smoothie and keep it cold as well.
Ingredients For mixed berry and apple oatmeal smoothie
prepared oatmeal, cooled
mixed berries (blueberries, strawberries and blackberries)
raspberry flavored yogurt, low fat
apple, sliced and frozen (i had skin on)
wheat germ- optional
How To Make mixed berry and apple oatmeal smoothie
Combine ingredients in a blender and pulse to begin to break down. If desired, add ice, a little at a time until you reach the desired consistency. I used about a cup to cup and a half of ice.
Note: You also use soy milk or almond milk in this. To omit milk, you can substitute with a cranberry/raspberry juice.
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