Mixed Berry and Apple Oatmeal Smoothie

1
Barbara Kavorkian

By
@BKavorkian

After buying more apples than I could finish by myself, I decided to cut them up and freeze them along with fruit that I froze before it would go bad. Freezing your fruit is a great way to take advantage of sales, and if you drink smoothies like I do in the morning, it is a great way to thicken your smoothie and keep it cold as well.

Rating:

★★★★★ 3 votes

Comments:
Serves:
1
Prep:
10 Min

Ingredients

  • 1/2 c
    prepared oatmeal, cooled
  • 1/2 c
    mixed berries (blueberries, strawberries and blackberries)
  • 1/4 c
    raspberry flavored yogurt, low fat
  • 1/3 c
    milk, 1%
  • 1/4
    apple, sliced and frozen (i had skin on)
  • 1/4 tsp
    cinnamon
  • 2 pkg
    splenda
  • 1 Tbsp
    wheat germ- optional
  • 1 Tbsp
    flax- optional
  • ·
    ice

How to Make Mixed Berry and Apple Oatmeal Smoothie

Step-by-Step

  1. Combine ingredients in a blender and pulse to begin to break down. If desired, add ice, a little at a time until you reach the desired consistency. I used about a cup to cup and a half of ice.
  2. Note: You also use soy milk or almond milk in this. To omit milk, you can substitute with a cranberry/raspberry juice.

Printable Recipe Card




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