mandarin orange and lemon smoothie

Name: Mandarin Orange and Lemon Smoothie
Prep time: 10 min
Yield: 2
Ingredients: 4 - ice cubes; 1 package(s) (6 oz) low fat or lite lemon yogurt; 1/4 cup(s) canned madarin orange slices (reserve lite juice); 1/4 cup(s) mandarin orange juice; 1/2 cup(s) low fat milk; 2 tablespoon(s) lemon juice; 1 medium fresh banana, broken in chunks; 1 tablespoon(s) flax; 1 tablespoon(s) wheat germ (optional); 1 tablespoon(s) benefiber (optional)

(1 RATING)

90 Pinches 1 Photo

Barbara Kavorkian

Two Harbors, MN

Updated on Nov 8, 2011

This smoothie I stumbled upon this morning when randomly grabbing ingredients to shove in my blender. Wow! It totally slapped me in the face. What a great way to wake up!

Rate

prep time 10 Min

cook time

method ---

yield 2 or 1 large glass

Ingredients

4 - ice cubes
1 package (6 oz) low fat or lite lemon yogurt
1/4 cup canned madarin orange slices (reserve lite juice)
1/4 cup mandarin orange juice
1/2 cup low fat milk
2 tablespoons lemon juice
1 medium fresh banana, broken in chunks
1 tablespoon flax
1 tablespoon wheat germ (optional)
1 tablespoon benefiber (optional)

How To Make mandarin orange and lemon smoothie

Step 1

Place ice in blender and pulse to break up slightly. Add yogurt, orange slices, juice and milk to blend. Add remaining juice of the lemon, banana, flax, wheat germ and benefiber and blend to desired consistency. Serve immediately. Can serve over additional ice if you want this to be super cold.
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