Fruity Healthy Smoothie

Name: Fruity Healthy Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: American
Ingredients: 1 stick fresh and frozen pineapple (8 spears per whole pineapple); 1/2 c blueberries; 1 c strawberries, cut in half; 1 medium banana (can be small or large, whatever you have); 1 1/2 c non-fat greek plain yogurt; 1 Tbsp chia seeds; OPTIONAL:; 2 Tbsp agave

By Janet Scott
@JanetLeeScott

For a quick healthy breakfast this is perfect! I almost feel like I'm having a milk shake and feel a little guilty.
Just to let you know, when purchasing your yogurt please read the ingredients and the sugar content. You will be amazed at the difference!
I purchase fresh pineapple, especially when it's on sale. Cut one pineapple to get 8 spears and freeze them up. I love using this instead of canned pineapple, even when making pineapple upside down cake.

Rating:

☆☆☆☆☆ 0 votes0

Comments:

1 Comment

Serves:

Prep:

5 Min

Method:

Blend

Ingredients

1 stick

fresh and frozen pineapple (8 spears per whole pineapple)
1/2 c

blueberries
1 c

strawberries, cut in half
1 medium

banana (can be small or large, whatever you have)
1 1/2 c

non-fat greek plain yogurt
1 Tbsp

chia seeds
OPTIONAL:
2 Tbsp

agave
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How to Make Fruity Healthy Smoothie

Step-by-Step

Cut up your frozen Pineapple in quarters. Place in the blender first then add the rest of your ingredients.
puree until smooth and blended well

Printable Recipe Card

About Fruity Healthy Smoothie

Course/Dish: Fruit Breakfast Fruit Desserts Smoothies

Main Ingredient: Fruit

Regional Style: American

Dietary Needs: Vegetarian Gluten-Free Low Fat Low Sodium Wheat Free Soy Free Low Carb

Other Tags: Quick & Easy Healthy

Hashtags: #quick and easy #healthy #Energy booster

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Jeanne's Very Berry Smoothie

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