Fruity Healthy Smoothie

Janet Scott


For a quick healthy breakfast this is perfect! I almost feel like I'm having a milk shake and feel a little guilty.
Just to let you know, when purchasing your yogurt please read the ingredients and the sugar content. You will be amazed at the difference!
I purchase fresh pineapple, especially when it's on sale. Cut one pineapple to get 8 spears and freeze them up. I love using this instead of canned pineapple, even when making pineapple upside down cake.


☆☆☆☆☆ 0 votes

5 Min


  • 1 stick
    fresh and frozen pineapple (8 spears per whole pineapple)
  • 1/2 c
  • 1 c
    strawberries, cut in half
  • 1 medium
    banana (can be small or large, whatever you have)
  • 1 1/2 c
    non-fat greek plain yogurt
  • 1 Tbsp
    chia seeds

  • 2 Tbsp

How to Make Fruity Healthy Smoothie


  1. Cut up your frozen Pineapple in quarters. Place in the blender first then add the rest of your ingredients.
    puree until smooth and blended well

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