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fruity healthy smoothie

JanetLeeScott avatar
a recipe by
Janet Scott
@JanetLeeScott
Wittmann, AZ

For a quick healthy breakfast this is perfect! I almost feel like I'm having a milk shake and feel a little guilty. Just to let you know, when purchasing your yogurt please read the ingredients and the sugar content. You will be amazed at the difference! I purchase fresh pineapple, especially when it's on sale. Cut one pineapple to get 8 spears and freeze them up. I love using this instead of canned pineapple, even when making pineapple upside down cake.

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serves 2
prep time 5 Min
method Blend

Ingredients For fruity healthy smoothie

  • 1 stick
    fresh and frozen pineapple (8 spears per whole pineapple)
  • 1/2 c
    blueberries
  • 1 c
    strawberries, cut in half
  • 1 md
    banana (can be small or large, whatever you have)
  • 1 1/2 c
    non-fat greek plain yogurt
  • 1 Tbsp
    chia seeds
  • OPTIONAL:
  • 2 Tbsp
    agave

How To Make fruity healthy smoothie

  • 1
    Cut up your frozen Pineapple in quarters. Place in the blender first then add the rest of your ingredients. puree until smooth and blended well
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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