Banana shake

Name: Banana shake
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 banana; 1 1/2 c milk any type; 1 tsp vanilla

By Stormy Stewart
@karlyn255

This is very good for chemo patients, diabetics, elderly and anyone who needs nutrition without all the sugar.

Prep time doesn't include freezer time

Rating:

★★★★★ 1 vote5

Comments:

8 Comments

Serves:

Prep:

5 Min

Method:

Blend

Ingredients

1

banana
1 1/2 c

milk any type
1 tsp

vanilla
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How to Make Banana shake

Step-by-Step

take peel off banana and freeze the banana in plastic until frozen.
put frozen banana, vanilla and 1 cup milk in a blender. add more milk until desired consistancy
serve. makes 1 shake.
use two bananas to make a blender full.
note; bananas can only stay in freezer 2 -3 weeks. after that throw them away.