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banana shake

(1 rating)
karlyn255 avatar
Recipe by
Stormy Stewart
@karlyn255
Mio, MI

This is very good for chemo patients, diabetics, elderly and anyone who needs nutrition without all the sugar. Prep time doesn't include freezer time

►
(1 rating)
yield 1 serving(s)
prep time 5 Min
method Blend

Ingredients For banana shake

  • 1
    banana
  • 1 1/2 c
    milk any type
  • 1 tsp
    vanilla

How To Make banana shake

  • 1
    take peel off banana and freeze the banana in plastic until frozen.
  • 2
    put frozen banana, vanilla and 1 cup milk in a blender. add more milk until desired consistancy
  • 3
    serve. makes 1 shake.
  • 4
    use two bananas to make a blender full.
  • 5
    note; bananas can only stay in freezer 2 -3 weeks. after that throw them away.
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