banana shake

Name: Banana shake
Prep time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 - banana; 1 1/2 cup(s) milk any type; 1 teaspoon(s) vanilla

(1 RATING)

192 Pinches 1 Photo

Stormy Stewart

Mio, MI

Updated on Mar 12, 2011

This is very good for chemo patients, diabetics, elderly and anyone who needs nutrition without all the sugar. Prep time doesn't include freezer time

Rate

prep time 5 Min

cook time

method Blend

yield 1 serving(s)

Ingredients

1 - banana
1 1/2 cups milk any type
1 teaspoon vanilla

How To Make banana shake

Step 1

take peel off banana and freeze the banana in plastic until frozen.

Step 2

put frozen banana, vanilla and 1 cup milk in a blender. add more milk until desired consistancy
Step 3

serve. makes 1 shake.
Step 4

use two bananas to make a blender full.
Step 5

note; bananas can only stay in freezer 2 -3 weeks. after that throw them away.
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