I grew up drinking fresh mint teas. My Grandpa (Eugene) Campbell would grow fresh peppermint and spearmint every year. We always had it prepared hot; however, now I also enjoy drinking it cold just as much. He had an ulcer most of his life and these mint teas really helped his stomach. I too have tummy problems and so I drink alot of mint and ginger teas. I served this for my St. Patrick's Day dinner 2 years ago and everyone enjoyed it. It is very refreshing and a nice change from regular Iced Tea. Hope you enjoy a refreshing cold glass of Mint Tea.