pumpkin soufflé
Pumpkin is a natural as we move into fall. Try something entirely different and very easy. A soufflé only sounds difficult, it's actually easy and gets rave reviews, plus it's totally gluten free. Using the right ingredients it can also be sugar free and a perfect dessert for a low carb diet.
prep time
1 Hr
cook time
35 Min
method
Bake
yield
6-8 serving(s)
Ingredients
- 6-8 medium ginger snaps
- 2 tablespoons butter, room temperature
- 3-4 cups pure pumpkin puree
- 6 large eggs, separated
- 1/2 teaspoon vanilla
- 1/4 teaspoon cinnamon
- 1/4 teaspoon ground ginger
- 1/2 teaspoon ground nutmeg
- 1/8 teaspoon ground clove
- 3/4 cup milk (you may substitute almond milk)
- 1 tablespoon cornstarch
- 1/2 cup sugar (you may substitute splenda)
How To Make pumpkin soufflé
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Step 1Crush gingersnaps to crumbs with rolling pin or in food processor into fine crumbs.
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Step 2Butter the inside of your soufflé cups (or coffee cups) completely
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Step 3Coat the inside of cups with ginger snap crumbs. Set aside
-
Step 4Measure pumpkin into mixing bowl, stir in the egg yolks, vanilla, and spices. Set aside, whisk milk and cornstarch together in a small saucepan. Place over a medium heat until mixture warms and begins to thicken. Approximately 6-8 min. Remove from heat and whisk in pumpkin mixture. Chill the mixture for at least an hour.
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Step 5Bring egg whites to room temperature while the base chills. Beat egg whites till they are light and airy. Slowly add in sugar. Continue to whisk till whites are glossy and form stiff peaks. Pre heat oven to 400
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Step 6Fold in the pumpkin base into egg white 1/3 at a time until entirely incorporated.
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Step 7Spoon evenly into cups. Wet finger and run around inside of cup, this will cause soufflé to rise evenly.
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Step 8Carefully transfer soufflés into oven and bake for 5 min, then reduce heat to 375 and continue baking for an additional 25-30min without opening oven.
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Step 9Soufflés will start to fall within just a few moments after removing from oven, timing is essential. Serve with whipped topping. Enjoy
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Desserts
Tag:
#For Kids
Tag:
#Healthy
Tag:
#Heirloom
Ingredient:
Vegetable
Diet:
Diabetic
Diet:
Gluten-Free
Diet:
Low Fat
Diet:
Kosher
Diet:
Low Sodium
Diet:
Wheat Free
Diet:
Low Carb
Method:
Bake
Culture:
American
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