healthy popsicles

★★★★★ 1 Review
leewilson1214 avatar
By Lee Wilson
from cincinnati, OH

A great, healthy way to get your kids (and some adults) to eat more fruit and not preservatives or a lot of sugar that is in store bought popsicles.

★★★★★ 1 Review
serves 12 or more
prep time 30 Min

Ingredients For healthy popsicles

  • 3 c
    watermelon pureed
  • 1/2 c
    blueberries, fresh or frozen
  • 1/2 c
    strawberries, fresh; chopped
  • 1
    kiwi fruit; peeled and sliced
  • 1
    peach or nectarine; diced
  • 1/2 c
    cherries; pitted and diced

How To Make healthy popsicles

  • 1
    Cut the watermelon into chunks and then puree it in a blender until smooth. Set aside.
  • 2
    Set out about 1 dozen popsicle molds (amount needed will vary depending on size of molds). Fill each one with the chopped fresh fruit.
  • 3
    Pour in the watermelon puree until each mold is full to the top.
  • 4
    Place a/the popsicle stick into each one. Place in freezer and freeze for about 6 to 8 hours.
ADVERTISEMENT
ADVERTISEMENT