Healthy Popsicles
By
Lee Wilson
@leewilson1214
1
A great, healthy way to get your kids (and some adults) to eat more fruit and not preservatives or a lot of sugar that is in store bought popsicles.
Rating:
★★★★★ 1 vote
Serves:
12 or more
Prep:
30 Min
Ingredients
- 3 c
- watermelon pureed
- 1/2 c
- blueberries, fresh or frozen
- 1/2 c
- strawberries, fresh; chopped
- 1
- kiwi fruit; peeled and sliced
- 1
- peach or nectarine; diced
- 1/2 c
- cherries; pitted and diced
How to Make Healthy Popsicles
- 1Cut the watermelon into chunks and then puree it in a blender until smooth. Set aside.
- 2Set out about 1 dozen popsicle molds (amount needed will vary depending on size of molds). Fill each one with the chopped fresh fruit.
- 3Pour in the watermelon puree until each mold is full to the top.
- 4Place a/the popsicle stick into each one. Place in freezer and freeze for about 6 to 8 hours.
About Healthy Popsicles
Course/Dish: Ice Cream & Ices, Fruit Desserts
Dietary Needs: Vegetarian
