Healthy Popsicles

Healthy Popsicles

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Lee Wilson


A great, healthy way to get your kids (and some adults) to eat more fruit and not preservatives or a lot of sugar that is in store bought popsicles.


★★★★★ 1 vote

12 or more
30 Min


  • 3 c
    watermelon pureed
  • 1/2 c
    blueberries, fresh or frozen
  • 1/2 c
    strawberries, fresh; chopped
  • 1
    kiwi fruit; peeled and sliced
  • 1
    peach or nectarine; diced
  • 1/2 c
    cherries; pitted and diced

How to Make Healthy Popsicles


  1. Cut the watermelon into chunks and then puree it in a blender until smooth. Set aside.
  2. Set out about 1 dozen popsicle molds (amount needed will vary depending on size of molds). Fill each one with the chopped fresh fruit.
  3. Pour in the watermelon puree until each mold is full to the top.
  4. Place a/the popsicle stick into each one. Place in freezer and freeze for about 6 to 8 hours.

Printable Recipe Card

About Healthy Popsicles

Dietary Needs: Vegetarian
Other Tags: For Kids Healthy

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