Healthy Popsicles

Name: Healthy Popsicles
Prep time: 30 min
Total time: 30 min
Yield: 12 or more
Ingredients: 3 c watermelon pureed; 1/2 c blueberries, fresh or frozen; 1/2 c strawberries, fresh; chopped; 1 kiwi fruit; peeled and sliced; 1 peach or nectarine; diced; 1/2 c cherries; pitted and diced

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By Lee Wilson
@leewilson1214

A great, healthy way to get your kids (and some adults) to eat more fruit and not preservatives or a lot of sugar that is in store bought popsicles.

Rating:

★★★★★ 1 vote5

Serves:

12 or more

Prep:

30 Min

Ingredients

3 c

watermelon pureed
1/2 c

blueberries, fresh or frozen
1/2 c

strawberries, fresh; chopped
1

kiwi fruit; peeled and sliced
1

peach or nectarine; diced
1/2 c

cherries; pitted and diced
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How to Make Healthy Popsicles

Step-by-Step

Cut the watermelon into chunks and then puree it in a blender until smooth. Set aside.
Set out about 1 dozen popsicle molds (amount needed will vary depending on size of molds). Fill each one with the chopped fresh fruit.
Pour in the watermelon puree until each mold is full to the top.
Place a/the popsicle stick into each one. Place in freezer and freeze for about 6 to 8 hours.

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