blueberry filled baked apple

Name: Blueberry Filled Baked Apple
Prep time: 10 min
Cook time: 5 min
Yield: 1
Ingredients: 1 - medium apple; 2 tablespoon(s) fozen unsweetened blueberries not thawed; dash - cinnamon; 2 teaspoon(s) agave nectar or honey

(1 RATING)

72 Pinches 1 Photo

SK H

Salt Life, FL

Updated on Aug 29, 2011

Nutrition Facts Nutrition (per serving): 112 calories, 3 calories from fat, less than 1g total fat, 0mg cholesterol, 2.7mg sodium, 180.7mg potassium, 29.3g carbohydrates, 3.7g fiber, 23.1g sugar, less than 1g protein, 1.5 points

Rate

prep time 10 Min

cook time 5 Min

method ---

yield 1 serving(s)

Ingredients

1 - medium apple
2 tablespoons fozen unsweetened blueberries not thawed
dash - cinnamon
2 teaspoons agave nectar or honey

How To Make blueberry filled baked apple

Step 1

Wash an apple and remove most of the core, leaving about 1/4-inch at the bottom. Remove a thin strip of peel from around the cavity. Place the apple into a deep microwave-safe baking dish or bowl. Sprinkle the inside with a little cinnamon and fill with frozen blueberries. Drizzle the syrup over the filling and top of the apple.

Step 2

Cover the dish with lid or plastic wrap. Microwave until apple is tender, 3-5 minutes, testing with a fork after 3 minutes. Allow to cool for 5 minutes before serving. (Caution: Inside can be very hot, so do let them cool before eating.)
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