individual diet sweet potato pies

Name: Individual Diet Sweet Potato Pies
Prep time: 5 min
Cook time: 5 min
Yield: 6
Cuisine: American
Ingredients: 1 can(s) (2 pound) yams (sweet potatoes) drained and 1/2 cup liquid reserved); 1 package(s) wileys sweet potato and yam seasoning; 1 teaspoon(s) vanilla extract; 6 - egg roll wraps

45 Pinches 2 Photos

Stormy Stewart

Mio, MI

Updated on Jan 8, 2014

Those diet sugars are so unhealthy so I created this with no sugar at all but you would never know it. With the Wileys seasoning you do not need any sugar. It was quite good

Rate

prep time 5 Min

cook time 5 Min

method Stove Top

yield 6 serving(s)

Ingredients

1 can (2 pound) yams (sweet potatoes) drained and 1/2 cup liquid reserved)
1 package wileys sweet potato and yam seasoning
1 teaspoon vanilla extract
6 - egg roll wraps

How To Make individual diet sweet potato pies

Step 1

drain all but 1/2 cup liquid and put both in a bowl, mash slightly and add the vanilla and seasoning’s.

Step 2

on a dry surface put a egg roll wrapper and place 1/6 of mixture in a diagonal on egg roll wrapper, moisten all edges and roll as you would an egg roll.
Step 3

heat a Teflon skillet and dry fry each side and serve. No oil is needed and no sugar is added.
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