Apple Walnut Oaties

Oat& Sesame


a healthy snack with tons of apple walnut flavor

☆☆☆☆☆ 0 votes
20 cookies
10 Min
10 Min


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1/2 c
oat flour
1/2 c
brown rice flour
2 Tbsp
tapioca flour/starch
1/2 tsp
baking soda
1/2 tsp
baking powder
1/2 tsp
1/4 tsp
1/4 tsp
1 tsp
1/4 c
walnut oil
1/3 c
granulated sugar
1 flax egg (1 tbsp flax meal + 3 tbsp water, mix and let sit about 5 min)
1 tsp
small/medium red apple, unpeeled - finely diced and tossed with a bit of cinnamon and sugar
3/4 c
rolled oats (quick oats would work too)
1 c
chopped walnuts

How to Make Apple Walnut Oaties


  • 1Preheat oven to 375-degrees
  • 2In a mixing bowl combine: flours, starch, baking soda, baking powder, salt, nutmeg, allspice, cinnamon and set aside.
  • 3In a second bowl combine oil, sugar, flax egg, and vanilla.
  • 4Pour the liquid into the dry mix and mix together until well combined.
  • 5Next, add in oats, apples and walnuts and fold together.
  • 6On a nonstick cookie sheet, drop a heaping tablespoon of the mix. Really press the mix into your tablespoon so that it forms a nice compact ball.
  • 7Bake for 10-12 minutes until slightly golden.
  • 8NOTES
    For an extra crunchy top, I like to pop them under the broiler for a minute. Since there is fresh apple in these, by nature, the cookies will get softer each day they are stored.

    *If you're not gluten free or vegan, all-purpose flour and a regular egg can be used.

Printable Recipe Card

About Apple Walnut Oaties

Main Ingredient: Fruit
Regional Style: American
Other Tags: Quick & Easy, For Kids, Healthy

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