apple walnut oaties

Ingredients

• 1/2 cup oat flour
• 1/2 cup brown rice flour
• 2 tablespoons tapioca flour/starch
• 1/2 teaspoon baking soda
• 1/2 teaspoon baking powder
• 1/2 teaspoon salt
• 1/4 teaspoon nutmeg
• 1/4 teaspoon allspice
• 1 teaspoon cinnamon
• 1/4 cup walnut oil
• 1/3 cup granulated sugar
• 1 - 1 flax egg (1 tbsp flax meal + 3 tbsp water, mix and let sit about 5 min)
• 1 teaspoon vanilla
• 1 - small/medium red apple, unpeeled - finely diced and tossed with a bit of cinnamon and sugar
• 3/4 cup rolled oats (quick oats would work too)
• 1 cup chopped walnuts