vegan chocolate cream of wheat with ground flax seeds

Name: Vegan Chocolate Cream of Wheat with Ground Flax Seeds
Prep time: 5 min
Cook time: 5 min
Yield: 1
Ingredients: 1 cup(s) your favorite non dairy milk (rice, oat, soy, almond milks); 2 tablespoon(s) 1 minute cream of wheat; 1 1/2 tablespoon(s) vegan chocolate chips; 1 1/2 tablespoon(s) ground flax seeds; 1 1/2 tablespoon(s) brown sugar.

(1 RATING)

43 Pinches 1 Photo

Joan Hunt

Youngsville, NC

Updated on Jun 7, 2011

Ground Flax seed is a great source of Omega 3 and fiber. It is easy to grind whole flax seeds with any electric grinders and hand grinders. I recommend an electric coffee grinder. to grind all nuts and spices.

Rate

prep time 5 Min

cook time 5 Min

method ---

yield 1 serving

Ingredients

1 cup your favorite non dairy milk (rice, oat, soy, almond milks)
2 tablespoons 1 minute cream of wheat
1 1/2 tablespoons vegan chocolate chips
1 1/2 tablespoons ground flax seeds
1 1/2 tablespoons brown sugar.

How To Make vegan chocolate cream of wheat with ground flax seeds

Step 1

Bring milk and cream of wheat to a simmer. Stir constantly and simmer for about 1 minute. Mixture will be thin and watery.

Step 2

Add: Vegan Chocolate Chips, ground flax seeds and brown sugar. Mix until the chocolate chips are completely melted.
Step 3

The mixture will thicken in a few minutes and will be thick like pudding, but it will not be creamy because of the ground flax seeds. If you do not want the chocolate cream of wheat with ground flax seeds to be that thick, add more non dairy milk to thin it. Also do not over stir the cream of wheat once you have added the ground flax seed.
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