LOW CARB MILKSHAKES -- BONNIE'S

2
Bonnie .

By
@ReikiHealsTheSoul

This thick and creamy milkshake is great for your low-carb or gluten-free diet. I don't even miss ice cream anymore! I make it in my little Magic Bullet smoothie maker. What a neat machine that is. It makes the greatest milkshakes and comes with an attachment to grind nuts and seeds. If you don't have one, you might want to consider getting it because it makes making the milkshakes really easy, and it comes with extra mixing containers that you can mix and serve in, and they fit right in the dishwasher for easy cleanup. Enjoy!

Photos are my own and so are the recipes.

Rating:

★★★★★ 5 votes

Comments:
Prep:
5 Min
Method:
No-Cook or Other

Ingredients

  • THIS IS THE BASIC VANILLA MILKSHAKE RECIPE

  • 1 c
    crushed ice
  • 1/4 c
    heavy cream
  • 1 tsp
    vanilla extract
  • 1 tsp
    stevia sweetener or to taste
  • 1 c
    pure original unsweetened almond milk

How to Make LOW CARB MILKSHAKES -- BONNIE'S

Step-by-Step

  1. WHO KNEW IT COULD BE THIS EASY?
    Each milkshake is about 2 cups and can be made in less than 5 minutes! You can make the milkshakes in the Magic Bullet smoothie maker or your blender. You can change the ingredients any way you want to suit your taste. Use extracts like coconut, rum, vanilla, orange, black walnut, and many more. Use cocoa powder to make chocolate shakes, stevia to sweeten your shake, and juice, berries or fruits if you desire. Real cream gives it the richness that you crave. Scroll down for more exciting tried and true low-carb milkshake recipes! Enjoy!
  2. BASIC VANILLA MILKSHAKE:
    Place 1 cup crushed ice in the mixing container
    1/4 cup heavy cream
    1 teaspoon vanilla
    1 teaspoon Stevia sweetener or to taste
    Fill container the rest of the way up with almond milk and blend until smooth and icy.

    PEACH MILKSHAKE: Add 1/2 cup canned peaches diced to the basic vanilla milkshake recipe before mixing.

    COCONUT CREAM MILKSHAKE: Add 1 teaspoon coconut extract to the basic vanilla milkshake recipe before mixing.

    COCONUT RUM MILKSHAKE: Diane makes this variation using both coconut and rum extracts to the basic vanilla milk shake recipe before mixing.

    PINEAPPLE MILKSHAKE: Add 1/2 cup pineapple chunks, drained, and 1 teaspoon coconut extract to the basic vanilla milkshake recipe before mixing. (I love this one!)

    FRUIT MILKSHAKE: Add 1/2 cup blue berries, strawberries, or any fruit and extract of choice to the basic vanilla milk shake recipe before mixing. Add Stevia only if you desire more sweetness.

    CARROT MILKSHAKE:
    This is one of my favorite milkshakes.
    1 cup crushed ice
    Splash of heavy cream to taste
    1 teaspoon coconut extract
    1/2 cup fresh carrot juice
    1 teaspoon Stevia sweetener or to taste
    Fill 2 cup container the rest of the way up with almond milk and blend until smooth and icy.

    RICH CHOCOLATE MILKSHAKE
    1 cup crushed ice
    1/2 cup heavy cream or to taste, or less if desired
    1 teaspoon vanilla extract
    1 tablespoon cocoa powder
    1 teaspoon Stevia sweetener
    Fill 2 cup container the rest of the way up with almond milk and blend until smooth and icy.

Printable Recipe Card

About LOW CARB MILKSHAKES -- BONNIE'S

Course/Dish: Chocolate
Main Ingredient: Dairy
Regional Style: American
Dietary Needs: Gluten-Free
Other Tag: Quick & Easy



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