banana 'anna chocolate peanut butter 'anna smoothie
Who doesn't like peanut butter and banana?? Whip it up into a protein filled smoothie for in the morning. Try using Simply Jif (lower in sugar) and get the most taste without adding it to your waist.
prep time
5 Min
cook time
method
---
yield
1 serving(s)
Ingredients
- 15 - 10 ice cubes for blender, 5 for glass
- 1 cup low fat milk
- 2 tablespoons wheat germ
- 2 tablespoons prepared oatmeal plain
- 1 - scoup chocolate protein powder or chocolate instant breakfast or ovaltine
- 3 tablespoons smooth peanut butter like simply jif
- 1 medium banana broken in chunks
- 2 tablespoons cocoa, unsweetened
- 2 packages splenda
- - pinch of salt
How To Make banana 'anna chocolate peanut butter 'anna smoothie
-
Step 1put 10 ice cubes and milk into blender and pulse to break up ice. Add wheat germ, oatmeal, cocoa, Splenda and protein powder. Pulse a few times then add peanut butter and banana and pulse to get the banana broken up, add a pinch of salt and run for 15-30 seconds until smooth. Serve over ice.
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Step 2Note: I use protein powder called APC, but if you have something else feel free to use that. This smoothie is medium in thickness. If you would like this thicker, freeze 1/2 of the banana. If you would like it thinner, add additional milk or water and only put 5 cubes of ice in the blender.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Breakfast
Category:
Drinks
Category:
Fruit Breakfast
Category:
Other Breakfast
Category:
Chocolate
Category:
Smoothies
Category:
Non-Alcoholic Drinks
Category:
Other Drinks
Tag:
#Healthy
Keyword:
#Fruit
Keyword:
#hearty
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