healthier shortcakes

Name: Healthier Shortcakes
Prep time: 30 min
Cook time: 10 min
Yield: 12
Ingredients: 20 - cherries, cut in half and pitted; 1 cup(s) green grapes, cut in half; 1 cup(s) honeydew melon, cubed; 2 - bananas, sliced; 1 cup(s) splenda; 3 tablespoon(s) splenda; 1/2 cup(s) fat free milk; 2 3/4 cup(s) heart smart bisquick; 1 - egg white; 2 tablespoon(s) i can't belive it's not butter, melted

(1 RATING)

33 Pinches

Melissa Baldan

San Diego, CA

Updated on Aug 8, 2012

I love Shortcake in the Summer...But My figure doesn't. So, I came up with a refreshing and easy alternative to a summertime favorite. Each Serving is about: 162 Calories 29 Carbs 3 Grams Fat If you use regular baking mix instead of Heart Smart: 182 Calories 29 Carbs 6 Grams Fat

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prep time 30 Min

cook time 10 Min

method ---

yield 12 serving(s)

Ingredients

20 - cherries, cut in half and pitted
1 cup green grapes, cut in half
1 cup honeydew melon, cubed
2 - bananas, sliced
1 cup splenda
3 tablespoons splenda
1/2 cup fat free milk
2 3/4 cups heart smart bisquick
1 - egg white
2 tablespoons i can't belive it's not butter, melted

How To Make healthier shortcakes

Step 1

Mix all (except bananas) sliced/chopped/cubed fruit and spread evenly in a 9x13 baking dish. Sprinkle 1C Splenda over the top and place in fridge.

Step 2

In Medium bowl combine baking mix with 3 tbsp splenda. Add milk, egg and melted ICBINB and mix until soft dough forms.
Step 3

Roll out to about 1/2 inch and cut with floured biscuit or cookie cutter (Mine is a heart about 3 inches across). Place on baking Sheet sides not touching (but you can place them close together b/c they rise up not out). Bake for 10 minutes at 425.
Step 4

Remove the fruit mixture and add the sliced bananas, mix well. They're should be a nice syrup from the juice and Splenda.
Step 5

After the shortcakes have cooled, split each piece horizontally and top with 1/12 of the fruit mixture.
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