POWER BARS

★★★★★ 1 Review
EDWARDCARL avatar
By Eddie Jordan
from Bristow, OK

Here is a great breakfast when your in a hurry. You can eat it when you are packing lunch for the kids.

serves Makes 24 bars
prep time 15 Min
cook time 35 Min
method Convection Oven

Ingredients

  • 2 c
    whole wheat flour
  • 1/2 c
    firmly picked brown sugar
  • 1/4 c
    powdered milk
  • 1/4 c
    wheat germ
  • 1 tsp
    baking powder
  • 1 1/2 c
    raisins or dried apricots
  • 1/2 c
    unsalted sunflower seeds
  • 2
    eggs
  • 1/2 c
    vegetable oil
  • 1/2 c
    molasses
  • 1/3 c
    peanut butter
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How To Make

  • 1
    In a bowl, combine flour, sugar, powder milk, wheat germ, and baking powder. Stir in raisins and sunflower seeds.
  • 2
    Combine eggs, oil, moleasses,and peanut butter
  • 3
    Add to dry ingredients, blending well.
  • 4
    Spread in greased 9 inch cake pan.
  • 5
    Bake in 350 degree oven for 35 minutes or until browned and firm to the touch.
  • 6
    Let cool completely.
  • 7
    Cut into 24 bars.
  • 8
    Bars can be stored in an air tight container for up to 5 days.
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