power bars

Name: POWER BARS
Prep time: 15 min
Cook time: 35 min
Cuisine: American
Ingredients: 2 cup(s) whole wheat flour; 1/2 cup(s) firmly picked brown sugar; 1/4 cup(s) powdered milk; 1/4 cup(s) wheat germ; 1 teaspoon(s) baking powder; 1 1/2 cup(s) raisins or dried apricots; 1/2 cup(s) unsalted sunflower seeds; 2 - eggs; 1/2 cup(s) vegetable oil; 1/2 cup(s) molasses; 1/3 cup(s) peanut butter

(1 RATING)

83 Pinches 2 Photos

Eddie Jordan

Bristow, OK

Updated on Feb 10, 2011

Here is a great breakfast when your in a hurry. You can eat it when you are packing lunch for the kids.

Rate

prep time 15 Min

cook time 35 Min

method Convection Oven

yield Makes 24 bars

Ingredients

2 cups whole wheat flour
1/2 cup firmly picked brown sugar
1/4 cup powdered milk
1/4 cup wheat germ
1 teaspoon baking powder
1 1/2 cups raisins or dried apricots
1/2 cup unsalted sunflower seeds
2 - eggs
1/2 cup vegetable oil
1/2 cup molasses
1/3 cup peanut butter

How To Make power bars

Step 1

In a bowl, combine flour, sugar, powder milk, wheat germ, and baking powder. Stir in raisins and sunflower seeds.

Step 2

Combine eggs, oil, moleasses,and peanut butter
Step 3

Add to dry ingredients, blending well.
Step 4

Spread in greased 9 inch cake pan.
Step 5

Bake in 350 degree oven for 35 minutes or until browned and firm to the touch.
Step 6

Let cool completely.
Step 7

Cut into 24 bars.
Step 8

Bars can be stored in an air tight container for up to 5 days.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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