High Protein Shakes
By
Paula maxwell
@kyrawyn42
1
Ingredients
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2 scoop(s)bariatric advantage protein shake powder vanilla - 27 gm protein
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1/4 to 1/2 tspextract
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1/2 tspsugar free jello (powder)
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8 ozwater, cold
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·blender
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1/2 cice cubes (can add before of after blending)
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GET CREATIVE WITH THE FLAVORS!
How to Make High Protein Shakes
- Cherry Vanilla:
vanilla extract
cherry jello sugar free black - Orange Dreamsicle:
vanilla extract
orange sugar free jello
*for more orange flavor add orange extract - Lemon Creamsicle:
vanilla extract
Lemon sugar free jello
*for more lemon flavor add lemon extract - Pineapple Cream:
pineapple extract
1/4 tsp lemon sugar free jello - Lemon Raspberry Cream:
raspberry sugar free jello
lemon extract