Gluten Free Ham and Cheese Egg Biscuits

2
Carlie Mitchell

By
@carmitchelll

Trying out this whole clean eating thing! Leave comments and tell me what you think!

Rating:

★★★★★ 1 vote

Comments:
Serves:
6
Prep:
20 Min
Cook:
25 Min

Ingredients

Add to Grocery List

  • 1 1/2 c
    sprouted rice & quinoa blend
  • 1/4 c
    skim milk
  • 3/4 c
    fat free cottage cheese
  • 1/4 c
    cooking onion
  • 3 tsp
    baking powder
  • 1/2 tsp
    salt
  • 1/2 tsp
    pepper
  • 1/2 Tbsp
    basil, dried
  • 1/2 c
    ham, chopped
  • 1/2 c
    partly skim milk mozzarella cheese, shredded
  • 1/3 c
    vegetable oil
  • 1/2 c
    egg whites

How to Make Gluten Free Ham and Cheese Egg Biscuits

Step-by-Step

  1. Per serving (two biscuits)
    Calories: 350
    Fat: 14g *3g saturated, 0g trans*
    Carbohydrate: 39g
    Protein: 19g
  2. Scoop 1 1/2 cups of the rice and quinoa blend (I used TruRoots Organic Gluten Free Sprouted rice and Quinoa blend) into a blender, and blend on high until consistency of flour.
  3. Mix the flour, baking powder and salt in large bowl and set aside. Mix the cottage cheese, egg whites, oil and skim milk in another large bowl. Fold the ham, mozzarella cheese and onions into the cottage cheese mixture. Stir the wet mixture into the dry ingredients until moist.
  4. Spray 12 nonstick muffin cups very well with nonstick spray. Fill each muffin cup 2/3 full with batter. Bake in a preheated 375F oven 20 to 25 minutes or until the muffins are golden brown on top and toothpick inserted in center comes out clean.

Printable Recipe Card

About Gluten Free Ham and Cheese Egg Biscuits





Show 3 Comments & Reviews

The History Of English Muffins Recipe

The History of English Muffins

Kitchen Crew @JustaPinch

Soft yet crunchy, English Muffins are great smeared with butter at breakfast, and the perfect base for Eggs Benedict. You can't make English Muffin pizzas without them. Since they're called...

Sausage Cream Cheese Crescents Recipe

Sausage Cream Cheese Crescents

Kitchen Crew @JustaPinch

Easiest and best finger food you'll ever eat! Sausage, cream cheese, cheese and croissants - what could go wrong? Perfect for an appetizer or breakfast food, this will be your...

23 Blissful Blueberry Recipes

23 Blissful Blueberry Recipes

Kitchen Crew @JustaPinch

I mean, who doesn't love blueberries? From breakfast to dessert, these blueberry recipes are berry phenomenal.