Quick Healthy Breakfast Porridge

1
Barbara Oseland

By
@BOseland

This is a very healthy and warm breakfast that is so quick to make. I have added to the original recipe to make it even better.

Rating:

★★★★★ 1 vote

Comments:
Serves:
1
Prep:
5 Min
Cook:
5 Min

Ingredients

  • 1/2 c
    water
  • 1
    pitted prune
  • 1 Tbsp
    raisins
  • 2 Tbsp
    oat bran
  • 2 Tbsp
    wheat bran
  • 1 Tbsp
    wheat germ
  • 1 Tbsp
    flax seed
  • 1 tsp
    honey
  • 1/2 medium
    banana (optional)
  • 1 Tbsp
    dried cranberries (optional)

How to Make Quick Healthy Breakfast Porridge

Step-by-Step

  1. Bring the water with the prune, cranberries and raisins to a boil in a pot; cook at a boil for 3 minutes. Stir the oat bran, wheat bran, wheat germ, flax seed and honey into the fruit mixture. Remove from heat and serve hot. Top with sliced 1/2 banana.
  2. Note:
    Calories: 271 | Total Fat: 5.5g | Cholesterol: 0mg
    These are approx.

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About Quick Healthy Breakfast Porridge





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