power bars

Name: POWER BARS
Prep time: 15 min
Cook time: 35 min
Cuisine: American
Ingredients: 2 cup(s) whole wheat flour; 1/2 cup(s) brown sugar, firmly packed; 1/4 cup(s) powdereed milk; 1/4 cup(s) wheat germ; 1 teaspoon(s) baking powder; 1 1/2 cup(s) raisins; 1/2 cup(s) nusalted sunflower seeds; 2 - eggs; 1/2 cup(s) vegetable oil; 1/2 cup(s) dark molasses; 1/3 cup(s) peanut butter

(1 RATING)

81 Pinches 1 Photo

Eddie Jordan

Bristow, OK

Updated on Dec 28, 2011

Recipe for Time after Time. ( breakfast )

Rate

prep time 15 Min

cook time 35 Min

method Convection Oven

yield Makes 24 bars

Ingredients

2 cups whole wheat flour
1/2 cup brown sugar, firmly packed
1/4 cup powdereed milk
1/4 cup wheat germ
1 teaspoon baking powder
1 1/2 cups raisins
1/2 cup nusalted sunflower seeds
2 - eggs
1/2 cup vegetable oil
1/2 cup dark molasses
1/3 cup peanut butter

How To Make power bars

Step 1

In a bowl, combine flour, sugar, powder milk, wheat germ, and baking powder. Stir in raisins and sunflower seeds.

Step 2

Combine eggs, oil, molasses, and peanut butter
Step 3

Add to dry ingredients, blinding well.
Step 4

Spread in a 9 inch cake pan.
Step 5

Bake in 350 degree oven for 35 minutes or until browned and firm to the touch.
Step 6

Let cool completely.
Step 7

Cut into 24 bars.
Step 8

Bars can be stored in an airtight container for up to 5 days.
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