sous vide egg bites
Egg bites make a beautiful presentation on a Sunday brunch, or a quick bite as you're heading out the door to work. They freeze well and can be in the fridge for 3-4 days. Just toss them in the microwave for a quick reheat. Truly anything you have in the fridge can be used. Try sausage crumbles or diced ham, a dash of hot sauce, spinach, mushrooms. You decide. What's not to love about this cute little thing on your plate?
prep time
45 Min
cook time
8 Min
method
Pressure Cooker/Instant Pot
yield
Depends. Up to 7 if eating only one
Ingredients
- 5 eggs
- 1 tablespoon dried 1/41/1parsley
- 1/4 cup milk, half and half, or cream (i used cream)
- 1/4 cup asparagus, crisp/tender cut on the diagonal 1/2"
- 3 tablespoons red bell pepper diced
- 2 sticks green onion, diced
- 4-6 slices bacon, crisp fried and chopped
- 1/4 cup cheese, grated (anything you like)
- salt and pepper
- 1 tablespoon coconut oil, for the egg bite mold
- ANYTHING GOES! THINK OF YOUR FAVORITE OMELET INGREDIENTS.
How To Make sous vide egg bites
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Step 1Steam asparagus in the IP for 1 min manual, then quick release and remove. This is the very best way I have ever found to cook asparagus, not over done or mushy. Perfect every time!
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Step 2Fry the bacon until crisp, then chop. Slice the asparagus 1/2" on the diagonal set aside. Next slice the green onions, garlic, red bell pepper and chop all. I used shredded Monterey Jack cheese, and it was good, but next time I will try gruyere, Swiss or Jarlsberg.
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Step 3Use a pastry brush and coconut oil to lightly oil the silicone egg bite mold.
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Step 4In your egg mold, distribute evenly bacon and asparagus.
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Step 5Whisk together the eggs, cheese, salt, pepper, and other veggies. Pour over the top of your bacon and asparagus just to the rim of the molds.
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Step 6Pour 1 cup water in the IP, place the trivet on the bottom. I have a sling that I use to lower the egg bite mold into the IP. Adjust IP lid, Steam for 8 minutes. Natural Release (NR) for 10 minutes, then Quick Release (QR) and remove the lid. Let them sit for 5 min. while you make toast. Serve with some more sliced green onions for color.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Eggs
Diet:
Diabetic
Diet:
Gluten-Free
Diet:
Wheat Free
Diet:
Soy Free
Diet:
Low Carb
Method:
Pressure Cooker/Instant Pot
Culture:
American
Ingredient:
Eggs
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