low-cal stuffed french toast

Name: Low-cal stuffed french toast
Prep time: 15 min
Cook time: 10 min
Yield: 8
Ingredients: 1/2 cup(s) fat-free cream cheese; 2 tablespoon(s) strawberry preserves; 8 - 1"-slices french bread; 2 - egg whites; 1 - egg, beaten; 3/4 cup(s) gat-free milk; 1/2 teaspoon(s) vanilla; 1/8 teaspoon(s) cinnamon; 1/4 teaspoon(s) nutmeg; 1/2 cup(s) low-sugar strawberry preserves

(1 RATING)

81 Pinches

sherry monfils

worcester, MA

Updated on May 10, 2012

Another delicious diabetic recipe from my mom. Great for the weekends! Calories: 150 Fat: 1 gram Carbs: 29 grams

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prep time 15 Min

cook time 10 Min

method ---

yield 8 serving(s)

Ingredients

1/2 cup fat-free cream cheese
2 tablespoons strawberry preserves
8 - 1"-slices french bread
2 - egg whites
1 - egg, beaten
3/4 cup gat-free milk
1/2 teaspoon vanilla
1/8 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 cup low-sugar strawberry preserves

How To Make low-cal stuffed french toast

Step 1

In bowl, mix together cream cheese and 2 tbsp preserves. Using a knife, make a pocket in each bread slice, but don't cut all the way through.

Step 2

Fill each pocket w/ 1 tbsp cream cheese mix. In another bowl, combine egg whites, egg, milk, vanilla, cinnamon and nutmeg.
Step 3

Spray a lg skillet w/ cooking spray. Place over medium heat. Dip bread slices into egg mix, coating both sides. Place bread in skillet. Cook about 3-4 min, turning once until golden brown. In microwaveable bowl, microwave 1/2 cup preserves until melted. Spoon preserves over french toast.
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