Low-cal stuffed french toast
By
sherry monfils
@smonfils
1
Another delicious diabetic recipe from my mom. Great for the weekends!
Calories: 150
Fat: 1 gram
Carbs: 29 grams
Calories: 150
Fat: 1 gram
Carbs: 29 grams
Ingredients
- 1/2 c
- fat-free cream cheese
- 2 Tbsp
- strawberry preserves
- 8
- 1"-slices french bread
- 2
- egg whites
- 1
- egg, beaten
- 3/4 c
- gat-free milk
- 1/2 tsp
- vanilla
- 1/8 tsp
- cinnamon
- 1/4 tsp
- nutmeg
- 1/2 c
- low-sugar strawberry preserves
How to Make Low-cal stuffed french toast
- 1In bowl, mix together cream cheese and 2 tbsp preserves. Using a knife, make a pocket in each bread slice, but don't cut all the way through.
- 2Fill each pocket w/ 1 tbsp cream cheese mix. In another bowl, combine egg whites, egg, milk, vanilla, cinnamon and nutmeg.
- 3Spray a lg skillet w/ cooking spray. Place over medium heat. Dip bread slices into egg mix, coating both sides. Place bread in skillet. Cook about 3-4 min, turning once until golden brown. In microwaveable bowl, microwave 1/2 cup preserves until melted. Spoon preserves over french toast.
About Low-cal stuffed french toast
Other Tags: Quick & Easy, Healthy
