Low-cal stuffed french toast

Name: Low-cal stuffed french toast
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 8
Ingredients: 1/2 c fat-free cream cheese; 2 Tbsp strawberry preserves; 8 1"-slices french bread; 2 egg whites; 1 egg, beaten; 3/4 c gat-free milk; 1/2 tsp vanilla; 1/8 tsp cinnamon; 1/4 tsp nutmeg; 1/2 c low-sugar strawberry preserves

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By sherry monfils
@smonfils

Another delicious diabetic recipe from my mom. Great for the weekends!

Calories: 150
Fat: 1 gram
Carbs: 29 grams

Rating:

★★★★★ 1 vote5

Comments:

1 Comment

Serves:

Prep:

15 Min

Cook:

10 Min

Ingredients

1/2 c

fat-free cream cheese
2 Tbsp

strawberry preserves
8

1"-slices french bread
2

egg whites
1

egg, beaten
3/4 c

gat-free milk
1/2 tsp

vanilla
1/8 tsp

cinnamon
1/4 tsp

nutmeg
1/2 c

low-sugar strawberry preserves
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How to Make Low-cal stuffed french toast

Step-by-Step

In bowl, mix together cream cheese and 2 tbsp preserves. Using a knife, make a pocket in each bread slice, but don't cut all the way through.
Fill each pocket w/ 1 tbsp cream cheese mix. In another bowl, combine egg whites, egg, milk, vanilla, cinnamon and nutmeg.
Spray a lg skillet w/ cooking spray. Place over medium heat. Dip bread slices into egg mix, coating both sides. Place bread in skillet. Cook about 3-4 min, turning once until golden brown. In microwaveable bowl, microwave 1/2 cup preserves until melted. Spoon preserves over french toast.

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About Low-cal stuffed french toast

Course/Dish: Eggs Fruit Breakfast Other Breakfast Other Breads

Other Tags: Quick & Easy Healthy

Hashtags: #toast #Stuffed #low-cal #frensh

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