Low-cal stuffed french toast
By
sherry monfils
@smonfils
1
Calories: 150
Fat: 1 gram
Carbs: 29 grams
Ingredients
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1/2 cfat-free cream cheese
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2 Tbspstrawberry preserves
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81"-slices french bread
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2egg whites
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1egg, beaten
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3/4 cgat-free milk
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1/2 tspvanilla
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1/8 tspcinnamon
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1/4 tspnutmeg
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1/2 clow-sugar strawberry preserves
How to Make Low-cal stuffed french toast
- In bowl, mix together cream cheese and 2 tbsp preserves. Using a knife, make a pocket in each bread slice, but don't cut all the way through.
- Fill each pocket w/ 1 tbsp cream cheese mix. In another bowl, combine egg whites, egg, milk, vanilla, cinnamon and nutmeg.
- Spray a lg skillet w/ cooking spray. Place over medium heat. Dip bread slices into egg mix, coating both sides. Place bread in skillet. Cook about 3-4 min, turning once until golden brown. In microwaveable bowl, microwave 1/2 cup preserves until melted. Spoon preserves over french toast.