Dr Hyman's bread replacer - ketosis Paleo

Dr Hyman's Bread Replacer - Ketosis Paleo Recipe

No Photo

Have you made this?

 Share your own photo!

Cornelia Dieleman


This recipe is simpler than it looks. Eggs, ground nuts, grated veg, spices. Mix and bake in small forms.


☆☆☆☆☆ 0 votes

10 Min
15 Min


Add to Grocery List

3/4 c
ground almonds
1/3 c
shredded coconut
1 tsp
1/2 tsp
1/2 tsp
hima/sea salt
1/4 tsp
dry yeast
2 Tbsp
olive oil/coco oil/avoc oil
1/2 tsp
lemon juice
1/3 c
carrot, grated
1/3 c
zuchhini, grated
1/4 c
seeds (chia for ex)

How to Make Dr Hyman's bread replacer - ketosis Paleo


  • 11. Preheat oven to 350°.
    2. Grate 1 carrot and 1/3 zucchini very fine
    3. Combine all dry ingredients and the carrots, zucchini, and seeds in a medium-size mixing bowl.
    4. In a food processor or bowl, beat eggs and stream in oil and lemon juice.
    5. Mix everything.
    6. Place batter in cups, leaving about 1⁄4 room at top. Sprinkle with coconut (optional)
    7. Bake for about 10-15 minutes or until the muffins are lightly browned on top and spring back when touched.
    8. Let muffin tins cool on a wire rack for 10 minutes before removing.

Printable Recipe Card

About Dr Hyman's bread replacer - ketosis Paleo

Course/Dish: Eggs
Main Ingredient: Eggs
Regional Style: English
Other Tags: Quick & Easy, For Kids, Healthy

Show 1 Comment & Review

How To Easily Fry An Egg Over Easy Recipe

How to Easily Fry an Egg Over Easy

Kitchen Crew @JustaPinch

A fried egg is versatile. It's delicious served alongside a potato hash and a must when making a bacon, egg and cheese sandwich. There's really no proper way to fry...

What's The Buzz About Coffee Beans Recipe

What's the Buzz About Coffee Beans

Kitchen Crew @JustaPinch

Chances are you are an avid coffee drinker. According to the National Coffee Associations 2013 online survey, 83% of people in the US drink coffee with an average of 3...