Pumpkin Pancakes with Spiced Cider Syrup

Dee Stillwell


We love all things pumpkin so in the Fall I try to add it to alot of things I bake. It's such a healthy vegetable with lots of fiber and health benefits.
I have seen many pumpkin recipes online, but wanted to healthify them so I could eat them and feel better about serving them to my grandson. I also wanted to make a lower calorie syrup to serve with them, so I made a cider syrup that I have made with apple spice pancakes..but with less sugar.
When I made these Cayden gave them an 8 out of 10 stars. I gave them a solid 10!
They were delicious and will make them many times in the future.

☆☆☆☆☆ 0 votes
Makes about 8 - 10 pancakes
20 Min
5 Min



3/4 c
pumpkin puree
2 large
1 c
almond milk
1/3 c
greek yogurt
1 Tbsp
coconut oil, melted
1 Tbsp
brown sugar, honey. or agave
1 tsp


1/2 c
white whole wheat flour, or a combo of other flours if making gluten free
1/4 c
coconut flour
1/4 c
almond flour
1 tsp
baking powder
1/2 tsp
baking soda
1/4 tsp
3/4 tsp
pumpkin pie spice
1/2 tsp


2 c
apple cider
1/4 c
brown sugar (honey or agave can be used)
2 - 3 Tbsp
stevia in the raw, more or less to your taste
2 Tbsp
1 tsp
each of cinnamon & pumpkin pie spice
1 dash(es)

How to Make Pumpkin Pancakes with Spiced Cider Syrup


  • 1Make the cider syrup first so it can simmer and thicken while you make the pancake batter.
    Combine all syrup ingredients and whisk over medium heat until it comes to a boil. Boil for 1 minute and reduce the heat to low and let it simmer while making the batter.
    Heat griddle to 350 degrees.
  • 2In medium bowl whisk together all wet ingredients well.
    Stir together all dry ingredients in a small bowl.
    Add dry ingredients to wet ingredients. Stir together until well mixed but not too much. Batter will be thicker than most pancake batters.
  • 3Spray griddle with non stick cooking spray. (for these I use coconut non stick spray from Trader Joe's)
    Ladle batter onto griddle and flatten out a bit into circles with the back of the ladle.
    Cook until browned and flip. Cook 2nd side until browned.
    Serve with a small amount of butter and cider sauce.
    Top with toasted chopped pecans if desired. Enjoy!

Printable Recipe Card

About Pumpkin Pancakes with Spiced Cider Syrup

Course/Dish: Pancakes
Main Ingredient: Flour
Regional Style: American
Dietary Needs: Vegetarian
Other Tag: Healthy
Hashtags: #pancakes, #pumpkin