Breggfast Squares

Name: Breggfast Squares
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 9
Cuisine: Canadian
Ingredients: 3 c granola, home made or manufactured; 1 1/2 c brown sugar (a bit less if your granola has a lot of sugar in it); 1/3 c white or fine textured whole wheat flour; 1 tsp baking powder; pinch salt; 3/4 c raisins or dates; 1 tsp lemon zest, grated (optional); 3 eggs, slightly beaten; 1/2 c vegetable oil

By Elaine Douglas
@BreadandSoupLady

Do you ever skip breakfast because you don't have enough time? One Breggfast Square is a breakfast bar that you can take with you. I keep them individually wrapped in the freezer. When I need to take a snack lunch and don't have time to make a proper meal, I take one of these out of the freezer and take it to my meeting.

The calorie count will depend on how much sugar is in the granola. Try my healthy Home Made Granola recipe.

Rating:

☆☆☆☆☆ 0 votes0

Comments:

5 Comments

Serves:

Prep:

15 Min

Cook:

30 Min

Method:

Bake

Ingredients

3 c

granola, home made or manufactured
1 1/2 c

brown sugar (a bit less if your granola has a lot of sugar in it)
1/3 c

white or fine textured whole wheat flour
1 tsp

baking powder
pinch

salt
3/4 c

raisins or dates
1 tsp

lemon zest, grated (optional)
3

eggs, slightly beaten
1/2 c

vegetable oil
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How to Make Breggfast Squares

Step-by-Step

Stir together first 5 ingredients in medium bowl. Add raisins or dates.
Make a well in the center of the dry ingredients. Stir in combined eggs and oil. Do not overmix.
Oil the bottom of a 9 inch pan. (Optional: line pan with parchment to make removal of squares easier). Spread in bottom of the 9 inch square pan.
Bake at 350 degrees F. for 30 minutes.
Makes 9-3 inch squares. One square equals one breakfast serving =1/2 egg, 1/2 c. granola, 1/8 c. fruit
Check out Elaine's Homemade Healthy Granola recipe. It is lower in sugar than supermarket brands and has no transfats.