Sweet Potato, Corn & Black Bean Hash

Sweet Potato, Corn & Black Bean Hash Recipe

No Photo

Have you made this?

 Share your own photo!

debbie lopez

By
@Debbwl

An easy vegetarian hash that came from Eating Well.com. DH likes to roll it up in a tortilla with a dollop of sour cream and a sprinkling of cheddar cheese.

Rating:

★★★★★ 1 vote

Comments:
Serves:
2
Prep:
10 Min
Cook:
30 Min
Method:
Stove Top

Ingredients

Add to Grocery List

2 tsp
canola oil
2 medium
onions, chopped
1 medium
sweet potato, peeled and cut into 1/2 inch cubs
2 clove
garlic, minced
1
jalapeno pepper, seeded and minced
4 tsp
ground cumin
1/2 tsp
salt
1/2 - 3/4 c
water
3/4 c
frozen corn kernels
1 can(s)
(15 oz.) black beans, drained and rinsed
2 Tbsp
fresh cilantro, chopped
1
lime, cut into wedges
tortilla (optional)
sour cream (optional)
cheddar cheese (optional)

How to Make Sweet Potato, Corn & Black Bean Hash

Step-by-Step

  • 1Heat oil in a large cast-iron skillet over medium-high heat.
  • 2Add onions and saute until browned in spots, 3 to 5 minutes.
  • 3Add sweet potato and cook, stirring, until it starts to brown in spots, 5 to 7 minutes.
  • 4Stir in garlic, jalapeno, cumin and salt; saute until fragrant, about 30 seconds.
  • 5Add water and cook, scraping up any browned bits, until liquid is absorbed, 3 to 5 minutes.
  • 6Stir in corn and black beans and cook until heated through.
  • 7Stir in cilantro and season with salt and pepper.
  • 8Serve with lime wedges. Good rolled in a tortilla with sour cream and cheddar cheese.

Printable Recipe Card

About Sweet Potato, Corn & Black Bean Hash





Show 1 Comment & Review

27 Easy Camping Recipes

27 Easy Camping Recipes

Kitchen Crew @JustaPinch

Getting ready for a weekend camping trip? Here are 27 easy, no-hassle, camping-friendly recipes that everyone will love!

28 Breakfast Casseroles Worth Waking Up For Recipe

28 Breakfast Casseroles Worth Waking Up For

Kitchen Crew @JustaPinch

In need of an easy breakfast recipe? Then these insanely delicious breakfast casseroles are your answer. We promise you won't regret waking up before 9am for these delicious recipes this...

Delicious Christmas Breakfast Ideas Recipe

Delicious Christmas Breakfast Ideas

Kitchen Crew

After Santa's delivered his goodies and all the gifts are unwrapped, I like to make a delicious breakfast for my family. Some years I go all out and prepare something...