Whole Wheat Sandwich Buns

1
cindy sandberg

By
@cindyLs

To make these buns, I took a basic sandwich bun recipe from a very old cookbook(1960's, I think) and replaced most of the white flour with whole wheat flour, the sugar with honey, and reduced the amount of oil. I also used rapid-rise yeast to shorten the rising times. They turned out good. We used them for pulled pork sandwiches and the family really liked them!

Rating:

★★★★★ 2 votes

Comments:
Serves:
24 buns
Prep:
1 Hr
Cook:
15 Min

Ingredients

  • 6 c
    whole wheat flour
  • 2 c
    ap flour
  • 2 pkg
    rapid rise yeast
  • 2 c
    warm water
  • 1/2 c
    olive oil(i use the light-tasting olive oil)
  • 1/2 c
    honey
  • 1 Tbsp
    salt
  • 3
    eggs

How to Make Whole Wheat Sandwich Buns

Step-by-Step

  1. Whisk together the flours in bowl of stand mixer. In another bowl, combine water, oil, honey and salt. Dump the wet ingredients into the dry along with the 3 eggs. Beat for 3 min. on med-high speed. With the mixer running (low) and using a dough hook, gradually add the remaining flour to make a soft dough. Knead in mixer for 2 min.
  2. Form in a ball, oil entire surface and place back in bowl, covered for 15 min.
  3. Divide dough into 4ths and form 6 balls out of each 4th. Press each dough ball into about a 3 1/2 in circle and place on oiled baking sheet. Cover, let rise about 30 min.
  4. Bake in preheated 375F oven for about 15 min.
  5. **To make without a stand mixer, beat with wooden spoon, stir in remaining flour, turn out onto floured board and knead til smooth and elastic, about 10 min.

Printable Recipe Card

About Whole Wheat Sandwich Buns

Course/Dish: Other Breads
Other Tag: Healthy



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